Family - HEALTHY MADE EASY Blog at


Oct. 24, 2012 1:59 pm 
Updated: Oct. 25, 2012 6:58 am
I'm really excited about sharing this recipe with you. This is a gluten free, high fiber, high protein, no processed foods, casserole dish. My husband, teenage son and his friends can't get enough of it. I'm going to have to start making two pans at a time. It also makes great leftovers. I… MORE
Chicken Spaghetti 2
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Jul. 5, 2012 2:41 pm 
Updated: Jul. 10, 2012 10:27 am
It's too hot to cook! Using a rotisserie chicken from your supermarket makes this chicken salad fast and easy. Apples and nuts add a nice crunch, while the spicy mustard, lemon juice and hot sauce add a little kick. And the hint of cream cheese makes it tastes indulgent.  Using mayo with… MORE
Jun. 28, 2012 8:12 am 
Updated: Jul. 12, 2012 10:31 am
My sons LOVE sausage balls. When they were younger, I would make double or triple batches on the weekends, put them in ziplock bags & put in the freezer. It was so easy to grab a few out of the freezer, wrap them in a paper towel & microwave for them to eat in the car on the way to school or… MORE
Jun. 27, 2012 12:37 pm 
Updated: Jun. 27, 2012 2:49 pm
I used to think I hated meatloaf. The only meatloaf I had growing up was dry and flavorless. After I was married a few years and started figuring out the flavors that my husband and I liked, I realized that I could cook according to our tastes. I decided to try to make a meatloaf that we… MORE
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Tags:  Family, Meal Ideas
Jun. 13, 2012 9:16 am 
Updated: Jun. 16, 2012 7:27 am
It's almost Father's Day! My Dad passed away in 2002 and I still miss him everyday. I am so thankful that God blessed with me with a husband that I can be proud of. He is a country boy & a junk collector, but he is honest, dependable, hard working, loyal, trustworthy, hard working,.... did I… MORE
sausage and veggies
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potatoes with parsley & basil
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sausage egg & potato casserole
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sausage casserole - ready to eat
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Member Since
Aug. 2010

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Cooking Interests
Slow Cooking, Mexican, Italian, Southern, Mediterranean, Low Carb, Healthy

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About Me
After not feeling good & being in terrible pain for several years, I was diagnosed with degenerative arthritis, diabetes & my liver was not working properly. I took charge of my health & am learning to eat & cook foods that nourish my body & make me feel better. My other blog is
My favorite things to cook
I am learning to cook nutritious food without artificial sweeteners & processed ingredients. I focus on naturally low glycemic & anti inflammatory foods. I try to sneak in as much nutrition into my dishes as I can.
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