I made this mainly for my dad. We're both on the South Beach Diet, and he keeps buying sweet potatoes although we're not sure what to do with them aside from sweet potato fries. =) I found this recipe and decided to give it a try to see if he'd like it. Everyone in my family loved it, even the people who aren't dieting! It easily fed a family of four with leftovers, and we're big eaters. I omitted the corn and substituted arrowroot powder for the flour in an effort to make it SBD friendly, but I don't think a thickener is actually necessary. Either way, the flavors are great! Don't be afraid of the spices. This recipe will be a great meal to have throughout the winter. Thank you, RCKim
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I made this mainly for my dad. We're both on the South Beach Diet, and he keeps buying sweet...