Joyfl Recipe Reviews (Pg. 1) - Allrecipes.com (15999285)

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Red Velvet Cupcakes

Reviewed: Feb. 14, 2012
These are red but not velvet for sure. They are more spongy choc. cake than anything. Tasted no so great. Red velvet is rich & dense and light at the same time. And really red, not chocolate reddish. The photo lied. Never used butter in my red velvet cakes. Always oil.
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Heavenly Blueberry Smoothie

Reviewed: Feb. 18, 2012
Pretty good with soy but I tried coconut soy milk & yum! Also don't use blueberries with tough skins or this is too pulpy and you get tough skins to chew on. One thing needs saying about flax seed. Per my medical nutritionist: all whole flax seed will not digest in a human gastrointestinal system & what goes in whole pretty much comes out the same whole...meaning you have to use ground flax to receive any nutritional benefit. Foods with whole flaxseed look healthy & are touted as such but as stated, don't do anything for you nutritionally.
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