In the process of making ... 2 eggplants, 2c homemade italian crumbs (1c, 1/2t oregano, paprika), 2c homemade sauce, 3 egg whites (beaten till they looked soapy :D). 375 Thinly sliced must mean 1/4 inch or less. I did mine thicker so longer baking time. And if you get any crispiness without pamspraying it, you're better than me. ;) Okay, okay so the baked slices weren't too impressive; but once sauced & cheesed up they somehow managed to taste fried - meaning authentic. Mystery here. The eggplants I used weren't particularly large so I don't think 3 would fit in a 9x13 - especially with the extra sauce & additional cheese. Well, okay it might; but you'd have a mess in your oven. :/ :) For calorie-saving, it's a five star; taste, depends on your sauce & how big an eggplant parmigiana lover you are. Kids, 13 & 15, finally tried & didn't go for it.
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In the process of making ... 2 eggplants, 2c homemade italian crumbs (1c, 1/2t oregano,...