BadBonesQ Profile - Allrecipes.com (15415929)

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BadBonesQ


BadBonesQ
 
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Member Since: Mar. 2012
Cooking Level: Not Rated
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Recipe Reviews 1 review
Simple Beef Flavored Gravy
I am on a special diet and made some simple changes to reduce the salt. Like many others I sautéed the onions but in coconut oil instead of butter (Coconut oil helps reduce cholesterol). I then made the roux with the flour. Instead of bullion I used beef base to reduce the salt. For added flavor I added some burgundy powder I found at my local spice store.

4 users found this review helpful
Reviewed On: Mar. 7, 2012
 
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