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Cut it Out! Bread without yeast..no way! 
 
Jan. 25, 2013 6:04 pm 
Updated: Jun. 9, 2013 6:44 pm

My Husband has lost 25 pounds and we haven't gained any weight since I cut certain things out of our food.Yeast had to go. It took me over a year of trial and error to make bread without yeast.I have succeeded.As I went thru my cabinets and freezer to eliminate the yeast I could'nt believe it was in everything. Ramen noodles,crackers,mac & cheese,pretzels you name it.Even my favorite frozen fish sticks were made with it.Making my own biscuits,pita bread,pizza dough, homemade cinnamon rolls without yeast became an obsession. I am now a size 1.

 
Comments
Wendy 
Jan. 25, 2013 6:54 pm
Congrats on you and your husband's weight loss. I wonder if yeast is partly to blame for our difficulty losing weight. I may have to try to remove the yeast from our diets and see if it helps. Thanks for your insight. Wendy
 
Purple 
Jan. 26, 2013 1:30 pm
How do you do cinnamon rolls without yeast did you use baking powder?
 
sunidais 
Jan. 28, 2013 10:15 am
Yes, please share your recipes!
 
Joanne 
Jan. 28, 2013 1:43 pm
Easier said then done Wendy Because it's in most of the food we like and there isn't alot of recipes that work.The pita bread recipe I made is my go-to for bread.3 things that activate baking powder are, white distilled vinegar,lemon juice,buttermilk.You can make buttermilk by putting lemon juice in the milk.I don't use baking soda.
 
Jan. 30, 2013 9:14 am
Today I'm making a yeast free spelt bread, I found on this site. I've added and changed quite a few things but the concept is the same. Here the recipe I used. http://allrecipes.com/recipe/very-simple-spelt-bread/detail.aspx I'm also going to make my muffins which are yeast free too, they are quite good. Glad you're doing great... A size 1? Wow!
 
Lara 
Jan. 31, 2013 4:46 am
I did the same thing several yrs ago. I went from size 10 to a size 4. I haven't been diligent enough to follow no yeast and processed sugar so I'm gaining weight, again. If anyone is interested in learning about the effects of yeast (or candida) on our bodies just google Know The Cause by Doug Kaufmann. I look forward to following your blog to see what you are learning, too.
 
Joanne 
Mar. 17, 2013 10:49 pm
Purple,the answer is yes.here it is..Cinnamon Rolls 2 cups flour,3 tsp baking powder, 1 cup milk, 2 Tbsp lemon juice 1/4 cup sugar, 1 tsp pure vanilla,4 Tbsp veg oil 1/2 tsp salt Filling 3/4 cup brown sugar 1/8 cup ground cinnamon 3 Tbsp soft unsalted butter 1/4 tsp salt. Directions Mix flour,2tsp baking powder milk,lemon juice 1/4 cup sugar, salt,vanilla,5 tablespoons veg oil. Meanwhile; in a small saucepan, melt butter. Add 3/4 cup brown sugar and cinnamon and cook for 2 minutes. Preheat oven to 400 degrees F (175 degrees C). turn out onto a lightly floured surface. Pat dough out to a rectangle. Spread with softened butter cinnamon,cup brown sugar the top. Roll up, and seal edge. Cut 8- 10 rolls, and place in a lightly greased round spring form pan,close together. Bake at 400 degrees F (175 degrees C) for approximately 20 minutes, until golden brown.
 
Apr. 14, 2013 10:06 am
Hi, I have just startes to cut out yeast and was wondering which pita bread recipe you use? I tried this recipe for soda bread the other day, which I quite like: http://m.allrecipes.com/recipe/16947/amazingly-easy-irish-soda-bread
I'm also wondering why you don't use baking soda? I was under the impression that it's in baking powder anyway, so why don't you use it on it's own?
 
Joanne 
May 9, 2013 4:00 am
http://allrecipes.com/personalrecipe/63350016/perfect-pita-bread/detail.aspx
 
 
 
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Joanne

Home Town
Chicago, Illinois, USA
Living In
Gold Canyon, Arizona, USA

Member Since
Mar. 2012

Cooking Level
Expert

Cooking Interests
Grilling & BBQ, Asian, Mexican, Italian, Southern, Middle Eastern, Mediterranean, Low Carb, Healthy, Vegetarian, Dessert, Kids, Gourmet

Hobbies
Hiking/Camping, Photography

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About Me
I grew up in a good Italian restaurant.
My favorite things to cook
I love mexican,chinese,greek cooking,Fish,breads and cheesecakes.
My cooking triumphs
Cheesecake,Italian bread with no yeast.
My cooking tragedies
I made garlic apple turnovers back in the day when I used garlic dough from a tube..super yuk!!
 
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