A tip where you need not use a cooking spray. Place a large dollop of the prepared egg white meringue onto a cookie sheet lined with a flattened out sheet of a large brown paper bag like the kind from the grocery store. Using the bottom of a soup spoon to form a cavity in the center of the dollop, you can then bake as prescribed. My mom used to call these "Meringue Shells" and filled them just before being served with a scoop of vanilla ice cream topped with semi sweetened fresh raspberries. The shells will release fairly easy from the brown paper after cooking and drying out.
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A tip where you need not use a cooking spray. Place a large dollop of the prepared egg white...