evan154 Recipe Reviews (Pg. 1) - Allrecipes.com (14168633)

cook's profile






View All Reviews Learn more

Super-Good Oatmeal

Reviewed: Apr. 15, 2013
Delicious! The soy milk and honey really added to the flavor. Paired this with a homemade smoothie - what a good start to the day. I also really wanted to comment on one of the popular reviews, which advises users to NOT microwave oatmeal. There is VERY LITTLE scientific evidence that suggests this to be true. Nutrient loss in nearly any food occurs when heated - heat denatures proteins and breaks down enzymes. The significant loss of nutrients in cooking usually occurs when cooking foods in water (e.g., boiling vegetables) because the nutrients seep into the water, which is then discarded. With this recipe, all of the water is absorbed; none discarded. At least, this is what I've learned from university nutrition & evaluating scientific studies. Sorry to rant, it just bothers me when I see these types of claims.
Was this review helpful? [ YES ]
1 user found this review helpful

Eggplant -- Easy, Good and Tasty

Reviewed: Jun. 16, 2012
These were fantastic. I followed the comment summary that pump0701 provided (thank you). I didn't use any cheese to lower the cal and fat - still tasted wonderful alongside mesquite pork chops.
Was this review helpful? [ YES ]
2 users found this review helpful

Go Pro!

In Season

Super Bowl Feast
Super Bowl Feast

Chili, brats, and more to feed your hungry football fans.

Sweet Touchdown Treats
Sweet Touchdown Treats

Cheer on your team with a little something sweet.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Most Popular Blogs

Read our allrecipes.com blog

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States