evan154 Profile - Allrecipes.com (14168633)

cook's profile


Home Town:
Living In:
Member Since: Jun. 2012
Cooking Level: Not Rated
Cooking Interests:
Recipe Box 0 recipes
Wishing there was more here to feast your eyes on?
Don't let visitors leave your Recipe Box hungry.
Start adding your favorite recipes now!
If only there was something delicious here to stare longingly at...
Make sure your Cook's Profile is loaded with gaze-worthy photos.
Start uploading photos now!
About this Cook
Craving more information about this cook?
Make sure visitors to your profile aren't going away hungry.
Share a little about yourself now!
Recipe Reviews 2 reviews
Super-Good Oatmeal
Delicious! The soy milk and honey really added to the flavor. Paired this with a homemade smoothie - what a good start to the day. I also really wanted to comment on one of the popular reviews, which advises users to NOT microwave oatmeal. There is VERY LITTLE scientific evidence that suggests this to be true. Nutrient loss in nearly any food occurs when heated - heat denatures proteins and breaks down enzymes. The significant loss of nutrients in cooking usually occurs when cooking foods in water (e.g., boiling vegetables) because the nutrients seep into the water, which is then discarded. With this recipe, all of the water is absorbed; none discarded. At least, this is what I've learned from university nutrition & evaluating scientific studies. Sorry to rant, it just bothers me when I see these types of claims.

1 user found this review helpful
Reviewed On: Apr. 15, 2013
Eggplant -- Easy, Good and Tasty
These were fantastic. I followed the comment summary that pump0701 provided (thank you). I didn't use any cheese to lower the cal and fat - still tasted wonderful alongside mesquite pork chops.

2 users found this review helpful
Reviewed On: Jun. 16, 2012

In Season

Back To School Already?
Back To School Already?

Hard to believe, but many kids will be back in school at the end of the month. Get ready.

Cauliflower Recipes
Cauliflower Recipes

You won't believe all the things you can do with cauliflower. It's a great low-carb option.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States