Less than a month until my first cruise!
Nov. 15, 2009 1:48 pm
Updated: Nov. 17, 2009 4:11 am
One reason I started the weight loss support group at work was to help me lose 25 lbs by December 6 in time for my first Caribbean Cruise. I am a little of half way there. Got to work harder and smarter. I am eating healthier and paying more attention to buying fresh ingredients and reading labels. I keep track of my steps during each day with a watch that has an odometer on it. I have two dogs who need walking, so the steps add up. I tried a granola recipe today and it turned out quite good. Still on the look out for healthy recipes and new web sites that can help me and my support group reach our goal of weight loss and good health.