This was fantastic and the red wine really makes it. I lightened this up significantly by using fat free half and half and whole wheat pasta. However, I found that you lose an additional 30 calories per serving if you swap out 1/4 cup of the red wine for chicken broth. I will try that next and hope that there is enough of the flavor from the red wine to carry the dish. I also increased the prawns to 6, cut them in half and tossed them in with the salmon. My kids even liked this!!
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This was fantastic and the red wine really makes it. I lightened this up significantly by...