May 31, 2010 1:09 pm
Updated: May 31, 2010 2:40 pm
In my last blog I said I plan to lose 30 lbs total, but now my goal is to lose 60 lbs total so I have my best chance to lose my high blood pressure. Three years ago I got rid of high blood pressure by reaching 170 lbs and excercising during lunch and
using the body for life book...it worked,…
I'm 47 and had a heart attack on April 5th, 2010. So my immediate interests are finding recipes that have healthy ingredients .. and walking daily... I consider myself very fortunate to be alive and blessed to have a second chance. my goals this year are to cook healthier, exercise moderately daily and to lose 30 to 35 lbs in 20 to 25 weeks.
My favorite things to cook
My cooking triumphs
My cooking tragedies