We Got Our Son To Eat Fish!: Grilled Shark Steak - Fight the Fat Foodie Blog at Allrecipes.com - 183287

Fight the Fat Foodie

We got our son to eat fish!: Grilled Shark Steak 
 
Jun. 29, 2010 8:20 pm 
Updated: Jun. 30, 2010 5:44 pm

As those of you who have followed this blog with any regularity know, my wife and I have worked to introduce our son to eating fish as part of a healthy diet. Not to mention that Nancy and I both love eating it. It would not be an understatement to say that we have failed miserably.After months of trying on a weekly basis, we decided to give the whole effort a break. We feared that we were creating a situation where he would develop such a negative attitude, he would never even try to develop his tastes.

Then last weekend, as Nancy and I talked about what we might throw on the grill for dinner, fish came up again and, out of the blue, Quinn said he would try fish on the grill. He and Nancy went to the store and picked out three beautiful fresh shark steaks.

I marinated them in some low-sodium soy, apple cider vinegar and spices and threw them on the grill, basting them with the marinade. I served them with fresh sweet corn and my sweet vinegar slaw. Nancy and I thought they were delicious and Quinn ate nearly the whole thing! I'm not Pollyanna enough to believe that this a complete turn-around, but it is a nice first step. And shark steak is wonderfully low in calories and fat. A 4-ounce shark steak is only 144 calories with 4 grams of fat and no fiber.

Let's eat!

Get the recipe at Fight the Fat Foodie.

Deal of the Day: If you don't have a grill or don't want to go through the process of outdoor grilling, try using this Lodge Logic Pro 20-by-10-7/16-Inch Cast-Iron Grill/Griddle. Amazon has it on sale.
 
Comments
Jun. 30, 2010 10:26 am
That is awesome. I'm really blessed first I have a wonderful little boy and second I have a wonderful little boy that loves fish, brussel sprouts, onions, tomatoes, peas, sweet pots, spinach, carrots, corn, will eat red beans, and pinto beans and even black bean soup. He loves spicey food and eats his veggie soup with no questions or need to urge him. He won't eat fried food or french fries. LOL He is 8!
 
Jun. 30, 2010 3:20 pm
I lucked into some fresh off the boat Mako steaks and have been feasting on them. If Quinn liked the shark he might also like fresh tuna steak. You could use the same type of marinade. I was so lucky, all my kids ate mostly everything we offered them.
 
Jun. 30, 2010 5:44 pm
Don't want to rain on your parade, but shark is on the FDA list of high in mercury type of fish. It recommends that children and pregnant women should limit or avoid shark. Sorry! You may already know this, but I thought I'd mention it :)
 
 
 
Click to Change your Profile Picture
Fight the Fat Foodie

Home Town
West Des Moines, Iowa, USA
Living In
Champaign, Illinois, USA

Member Since
Aug. 2009

Cooking Level
Intermediate

Cooking Interests
Asian, Mexican, Indian, Italian, Middle Eastern, Mediterranean, Healthy, Gourmet

Hobbies
Gardening, Camping, Photography, Reading Books, Music, Wine Tasting

Links
 
 
ADVERTISEMENT
Go Pro!

In Season

Hop On Easter
Hop On Easter

Recipes for baked ham, deviled eggs, and oh-so-cute treats.

Fresh Spring Recipes
Fresh Spring Recipes

The best ways to enjoy what’s in season right now.

Subscribe Today!
Subscribe Today!

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!

About Me
I love food! But I let that love get the best of me and my weight ballooned to more than 300 pounds. My wife and I joined Weight Watchers and, over a three-year period, I lost 100 pounds. However, I refused to give up on the foods I love, from Alfredo to cheeseburgers. I set out to find ways to eat almost anything I wanted, but to prepare it in a healthy way. Now, I'm sharing my love of food and cooking with others interested in living a healthy lifestyle.
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States