Healthy Cooking Demo Video And Easy Pico De Gallo Recipe - Fight the Fat Foodie Blog at - 167541

Fight the Fat Foodie

Healthy Cooking Demo Video and Easy Pico de Gallo Recipe 
Apr. 2, 2010 9:14 am 

Healthy Cooking Demo Video and Easy Pico de Gallo Recipe

I was recently invited to do two healthy cooking demonstrations as part of the "3-Minute Grille" on WCIA, channel 3, here in Central Illinois. I did them live this morning. It was kind of stressful, but a ton of fun to do! The first was my Weight Watchers inspired Chicken and Goat Cheese Quesadillas with fresh pico de gallo and light sour cream. Take a look and let me know what you think, it's here.

I really love this recipe because it is so easy to do and can be adjusted to fit anyone's tastes. In my version, the chicken sauteed in chipotle seems to go so well with the crunchy veggies and creamy goat cheese. The pico adds wonderful raw, fresh flavors. The Weight Watchers inspired recipe for Easy Pico is at Fight the Fat Foodie.

For the second segment, I did Turkey Sliders. You can watch the video here. I spice these up a little too and they go perfectly with sweet potato fries.

I want to be sure and thank Rob Collins and WCIA for having me. It was a ton of fun and I'm looking forward to being back on in the future.

Deal of the Day: Cooking with fresh ingredients is the most healthy way, but means you need to be able to do some chopping. Having a good sharp knife is important. I use and love my Chicago Cutlery Santoku Knife.
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Fight the Fat Foodie

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About Me
I love food! But I let that love get the best of me and my weight ballooned to more than 300 pounds. My wife and I joined Weight Watchers and, over a three-year period, I lost 100 pounds. However, I refused to give up on the foods I love, from Alfredo to cheeseburgers. I set out to find ways to eat almost anything I wanted, but to prepare it in a healthy way. Now, I'm sharing my love of food and cooking with others interested in living a healthy lifestyle.
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