Pork Chops With Blackberry Port Sauce - Fight the Fat Foodie Blog at Allrecipes.com - 159720

Fight the Fat Foodie

Pork Chops with Blackberry Port Sauce 
Feb. 25, 2010 5:24 am 
Updated: Feb. 26, 2010 6:39 am

Pork Chops with Blackberry Port Sauce


I love pork chops. I love fruit with pork chops. The most common fruit accompaniment for pork is apple, but I  wanted to try something a little different. I considered apricots (I love them too), but thought they are too sweet. After reading a number of different recipes, I settled on blackberries. They are tart and, I thought, would pair well with a sweet port to make the sauce. 

It came out delicious. The blackberries and the port worked very well with the chops, complimenting without overpowering. I will be making it again. I served it with some steamed mixed vegetables and a baked potato, making the chop and the sauce the star of the show.

At 266 calories, with 5 grams of fat and 4 grams of fiber, you can take in the show without any guilt.

Let's eat!

Get the recipe at Fight the Fat Foodie.

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Feb. 25, 2010 5:58 am
You've just convinced me to buy some blackberries at the store! That looks delicious.
Feb. 25, 2010 9:53 am
Wish you were here with that dish tonight! Looks so good and I loved the steamed veggies. If you'd like a laugh, you should check out my other blog at thecardiologistswife.blogspot.com. I just posted my less than stellar experience with pork roast and dried fruit. I will definitly check out the recipe.
Feb. 25, 2010 12:55 pm
MMMmmm! I love me some pork chops, too. Just the other day I marinated some in a can of Pepsi, little applesauce and some tia sweet chili sauce....pretty tasty! Yours look good enough to eat right off the page!
Feb. 26, 2010 6:39 am
thanks all
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I love food! But I let that love get the best of me and my weight ballooned to more than 300 pounds. My wife and I joined Weight Watchers and, over a three-year period, I lost 100 pounds. However, I refused to give up on the foods I love, from Alfredo to cheeseburgers. I set out to find ways to eat almost anything I wanted, but to prepare it in a healthy way. Now, I'm sharing my love of food and cooking with others interested in living a healthy lifestyle.
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