Oct. 20, 2010 7:51 am
Updated: Oct. 29, 2010 8:32 am
I started a workout program with a very strict diet. Low fat, low salt (ouch) and high protein.
The work outs are intense and you need to eat enough to keep up the energy.
So now I eat 5 times a day but small amounts. I have made so many recipes from this site and loved them. I do not want to mutilate any ones recipe (see my blog first publication) but I have to make everything low fat :(.
My favorite recipe I have made from this site is the firecracker salmon. I use the marinade and make a reduction to pour over the salmon. Now... I have to alter it to fit my diet! Does anyone else have this problem? I am so new to eating this way? I have
never dieted in my life and if anyone would have said I would drink 1% milk I would have laughed in their face :(
I guess all this babbling is to ask anyone for some tips on converting recipes to low fat without compromising it too much.