Omega 3s and Mercury Levels
Mar. 14, 2009 8:57 pm
As I try to eat more fish in an effort to be more healthy and increase my intake of Omega 3 fatty acids I have been wondering about mercury levels in the fish I eat. Also I have been curious about which fish have the highest levels of o3s. Here is a link to an interesting article that explains it from the AMERICAN HEART ASSOCIATION.