I've been eating Paleo/Primal for about two years now and have enjoyed tremendous benefits as a result. Energy increase, weight loss, allergy disappearance, increased athletic performance, mood improvement, all are results of this change in my diet.
My favorite things to cook
Anything Paleo/Primal. This means meat, meat, meat! No grains, (very little) dairy, legumes.
My cooking triumphs
Cooking all the meals for my wife and I as well as maintaining a full time teaching career and pursuing CrossFit.