In response to the issue of burning the crust, here is how I chose to bake it: I covered it in tin foil and baked it for 45mins at 400, then lowered the temp to 375, took the foil off and put it back in for 15 mins. The foil will keep the crust from burning while the egg has a chance to bake. The 15 mins at the end will brown the top. I also subsituted skim milk for the half and half, and it turned out fine. I think you can experiment with what you put in this and the types of cheeses.
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In response to the issue of burning the crust, here is how I chose to bake it: I covered it...