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High Temperature Eye-of-Round Roast
This turned out really well, although I made some changes that I think improved the recipe. I used a 1.6 lb eye of round roast. I marinated the meat for a little over 24 hrs in the frig, which I think was the secret to the tenderness and flavor of the final product. I made a simple marinade of apple cider vinegar, dijon mustard, minced garlic, and salt and pepper. The vinegar really helped to tenderize the meat. I cooked the meat at 475 F for 12 minutes and then turned the oven off. I was shorter on time than I expected, so I turned the oven back on to 200 F after about a 1/2 hr. About another 1/2 hour later, I decided to check the meat since it was a much smaller roast than the recipe calls for. It was perfect with a light pink center. I might even take it out earlier next time. I sliced it very thinly and served it with an au jus sauce I made and with some horseradish. It turned out great. Eye of round is great because it is a leaner cut of red meat and is usually pretty inexpensive compared to other cuts of beef. For anyone who is trying to eat healthy but needs a red meat fix once in a while, this is a great option if you make sure it is well-trimmed of all excess fat. Thanks for the great cooking technique!
1 user found this review helpful
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Reviewed On:
Aug. 5, 2009
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