Feb. 25, 2012 3:59 pm
Updated: Jun. 11, 2012 7:41 pm
We all know what fat is.
Bacon grease, chicken skin, butter, lard and cream, just to name a few. Fat is a nutrient. It is crucial for normal body function and without it we could not live. Not only does fat supply us with energy, it also makes
it possible for other nutrients to do their…
Feb. 1, 2012 5:06 pm
Updated: Mar. 25, 2012 9:40 am
Eat more garlic and your cholesterol will go away! Fenugreek will lower blood pressure! Cinnamon will keep blood sugar levels where they belong!
We have all heard these claims that foods will fix problems that genetics, evolution and lifestyle have bestowed upon modern man and woman.
Jan. 19, 2012 1:27 pm
Updated: Mar. 25, 2012 12:19 am
Yes Paula Deen has type 2 diabetes, and no, she didn't reveal that she had it and kept producing show with foods high in fat and cholesterol and sugar. It is her disease to deal with and she has repeatedly said in the past that "she is the cook, not the cardiologist". Just because she is…
Oct. 22, 2011 2:33 pm
Updated: Oct. 29, 2011 2:22 pm
Over the last decade we have witnessed portions of food growing increasingly larger in their placement on menus and in advertising.
Cheese-stuffed pizza crust, bigger burgers, more toppings, deals involving more for less, burritos as big as your head, and
huge appetizers served before the…
Jul. 22, 2011 5:36 pm
Updated: Jul. 28, 2011 5:48 am
It sits on the spice rack behind the garlic, onion powder, basil and curry. It collects dust while it's more popular cousin-oregano-gets all the glory. Marjoram has been around for centuries, serving humanity as an herb for seasoning, it's flowers and essential oils providing healing…
Crab Cake with Garlic Mashed Potatoes and Marjoram Green Beans
Jul. 11, 2011 2:02 pm
Updated: Oct. 14, 2011 7:01 am
Well after our last discussion about the network jumping the shark with their attempt at reality-type/adventure mania cooking shows, their was a common thread for good old-fashioned cooking and instructional shows. Alton Brown
seemed to be the favorite and the girl from the Bitchin Kitchin…
Mar. 13, 2011 11:27 am
Updated: May 12, 2011 4:53 pm
Decades ago life was made easier by simplifying the cooking and preparing of meals with new gadgets
and the use of preservatives and chemicals in food to make them more convenient for us to buy and consume.
Think of all of the places we shop and spend our money, and you will see convenience…
Feb. 22, 2011 4:10 pm
Updated: Mar. 20, 2011 10:14 pm
Todays topic is food pairings. Whether it is chicken and biscuits, pizza and beer, or weird combos like sushi and meatloaf or pancakes with coleslaw; tell us your favorite match-ups of foods that you have tried or experienced
in your culinary journey.
Thanks and let's have some…
Jan. 26, 2011 5:24 pm
Updated: Feb. 1, 2011 5:27 pm
Courtesy of http://www.mayoclinic.com/health/diabetes-nutrition/
For some people, eating out is an occasional indulgence. For others, it's a way of life. Either way, moderate portions and careful choices can help you make restaurant meals part of your overall plan for diabetes…
Jan. 14, 2011 6:31 pm
Updated: Jan. 30, 2011 1:56 pm
I am eating oatmeal and fruit for breakfast, subway and falafal for lunch; and fish and vegetables and lots of fruit for dinner and snacks. I have lost four pounds since the first.
Please share what you are doing to eat right and lose weight this new year.
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