Island Chicken With Rice &Amp&#59; Black Beans - Thrown Together Meals by Kathi MacNaughton Blog at - 192528

Thrown Together Meals by Kathi MacNaughton

Blog Archives

Tag Filter

Blog Extras

Island Chicken With Rice & Black Beans 
Aug. 28, 2010 12:21 pm 
Updated: Aug. 28, 2010 3:45 pm
Threw together a new dinner meal the other night. Had some frozen chicken breasts, was in the mood for rice and as I stood in my kitchen, thinking "What to make? What to make?", I felt an inspiration for "Island Chicken".

What's that, you ask? Well, to me, it was fresh, tropical flavors. All of my meals include lots of veggies, because I'm very into healthy eating. And I had gotten a great deal on red, yellow and orange bell peppers at the store last weekend. So this seemed a great way to use them!

You can see the recipe on my website. My family (and I) loved this meal!
Aug. 28, 2010 3:45 pm
The recipe sounds yummy, thanks for sharing.
Click to Change your Profile Picture
Kathi MacNaughton

Home Town
Rochester, New York, USA
Living In
Boise, Idaho, USA

Member Since
Mar. 2010

Cooking Level

Cooking Interests
Asian, Mexican, Indian, Italian, Mediterranean, Healthy, Quick & Easy

Scrapbooking, Knitting, Quilting, Sewing, Hiking/Camping, Camping, Biking, Walking, Reading Books

Go Pro!

In Season

Top Turkey
Top Turkey

Choose from dozens of top-rated roast turkey recipes, from stuffed to deep-fried.

2014 Pie Countdown
2014 Pie Countdown

We're counting down from now until Thanksgiving with a great pie every day. Join the fun.

Special Holiday Offer!
Special Holiday Offer!

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!

About Me
I am a 50ish woman who has always loved to cook. My current passion is healthy, fast dinner recipes. I even built a website around this passion:
My favorite things to cook
Fast easy dinners... love ethnic flavors.
My cooking triumphs
I've become skilled at thinking up new dinner recipes, using other recipes as a jumping off point. I'm good at developing flavor profiles that work.
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States