Aug. 17, 2011 10:48 am
Updated: Dec. 31, 2012 10:35 am
I'm Karen and I'm just starting my blog. My passion is low carb food - cooking it, eating out, foodie festivals - food and wine generally are essential to my happiness and well being! And luckily for me, my husband's too...he loves eating my creations as much
as I love creating them! We spend lots of time finding new foods, drinks, recipes, dishes...
Currently we split our time between Sausalito, in San Francisco Bay, and London England. This is great - 2 different locations for inspiration.
Waaaaay too many years ago to quote I trained in Hotel & Catering management so got a good grounding in all aspects - kitchen, restaurant, office, housekeeping (never liked that!), banqueting, sales etc etc and my career post college was all in this area until
my son was 3 and I set up my first business - a conference and event agency - which I owned and ran for 21 years.
So from early on food and drink were in my blood (bloodstream?!)
I'd like this blog to help people realise that you can eat fabulous food, easily and healthily - every day. I am 110lbs - constantly - a perfect weight for me at 5'0"! And this lifestyle diet is what achieves that.
I'm planning to include tips, recipes, finds.... any requests or questions please let me know. I don't believe in over complicating and that includes "counting" or weighing too much...trust yourself and your body as you find what works for you. My motto is
KISS - Keep It Simple Sweetheart - be kind to yourself!