Jan. 23, 2011 10:11 am
Updated: Jan. 26, 2011 11:15 am
These past couple of weeks have been tricky in my quest to get my kids to eat healthier. First off, we were snowed in for close to a week. Before the snow started, I laughed at all the people stocking up on bread and milk. I went to the grocery store
to pick up a couple things so I could…
Jan. 8, 2011 8:26 am
Updated: Jan. 14, 2011 6:51 am
In an attempt to get my family to eat healthier, I looked into the idea of "sneaking" veggies and whole grains into baked goods. Let me start off by saying that steaming and baking cauliflower is NOT the best thing to do when the kids are in the house.
In fact, it is best if you…
Jan. 5, 2011 6:37 am
Updated: Jan. 5, 2011 12:14 pm
I consider myself a pretty healthy eater... plenty of fruits and vegetables, whole grains, and low fat dairy. I do have a sweet tooth, and I do occasionally indulge in a little too much of this and that, but I have managed to maintain a healthy weight
through portion control and exercise. …
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