A good recipe... I used extra virgin olive oil and only 2.5 tbsp at that (my filets were not that big). I used a Panko coating instead of the mashed potato. I enjoyed this very much, and it was easy. I will tweek it a little next time to enhance to taste (I omitted the salt). Overall the coating did wash out the flavor of the sole a little, but again they were thin filets so that was a factor. I would recommend this in an instant, but thicker filets would be in order.
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A good recipe... I used extra virgin olive oil and only 2.5 tbsp at that (my filets were not...