K Jones Profile - Allrecipes.com (10609612)

cook's profile

K Jones

K Jones
Home Town: Forest Hill, Maryland, USA
Living In: Berlin, Maryland, USA
Member Since: Oct. 2007
Cooking Level: Expert
Cooking Interests: Baking, Grilling & BBQ, Stir Frying, Asian, Mexican, Italian, Mediterranean, Healthy, Quick & Easy, Gourmet
Hobbies: Hiking/Camping, Biking, Reading Books, Music, Wine Tasting
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Jonesey and Molly
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Recipe Reviews 6 reviews
Summer Vegetable Ratatouille
This was awesome. The only changes I made were to saute the batches of veggies in Pam (organic olive oil spray) and balsamic vinegar. The balsamic makes it in my opinion. I omitted the eggplant and added shitake mushrooms. Great veggie blend. Thanks for the idea.

1 user found this review helpful
Reviewed On: Aug. 13, 2009
Triple Threat Fruit Smoothie
great taste but not enough protein to count as a meal. I added a scoup of organic whey protein powder. i also made sure all fruit was frozen....this makes it more like a milkshake.

1 user found this review helpful
Reviewed On: Apr. 26, 2009
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
This was awesome with Tuna. I got some bluefin tuna right off the boat and knew it was meant to be seared. If you make this with tuna just coat with the sesame seeds and pan sear each side for 45 secs. There is no need to bake tuna. I made the following modifications for a smoewhat healthier/not so rich sauce and accented taste: Leeks for shallots/ Real grated organic giner root/ Low fat milk for heavy cream (with the butter you really don't need the cream)/Cut the butter portion by 1/4 and used Smart Balance spread for the remaining amount/ 1 extra tbsp reduced sodium soy sauce/ Cilantro instead of Shiso/ Organic Olive Oil cooking spray/2 tsp real wasabi paste. I served it with some miso-leek-nori soup and seaweed salad. AMAZING!!!!

0 users found this review helpful
Reviewed On: Oct. 5, 2008

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