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Turkey Garbanzo Bean and Kale Soup with Pasta

Reviewed: Oct. 19, 2009
Excellent soup! Love the idea of fresh rosemary in this dish. Made a few changes. Definitely half the pasta. Way too much! Using leaner ground white turkey brings the total fat content down to 2 gm per serving. Used all broth (I actually used the liquid from the pasta and beans and added veggie boullion.) Needs at least 3 more cups and the entire (6oz.) can of tomato paste if you want soup. For more flavor added 1/2 tsp. of savory, a little less than 1/2 tsp. garlic pepper instead of black pepper and little crushed red pepper, maybe about 1/2 tsp. for a little heat. Wonderful flavor. Kids devoured it!
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Banana Pancakes I

Reviewed: Jul. 5, 2008
These pancakes were delicious. I used half whole wheat flour half white for a healthier version. I used brown sugar instead of white, skim milk, and egg white. I omitted the oil. That took care of the mushiness on the inside the bananas makes them soft enough without extra oil. They were great!
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