keyos Profile - Allrecipes.com (10430305)

cook's profile

keyos


keyos
 
Home Town: Grand Junction, Iowa, USA
Living In: Bella Vista, Arkansas, USA
Member Since: May 2008
Cooking Level: Expert
Cooking Interests: Stir Frying, Asian, Mexican, Southern, Nouvelle, Mediterranean, Low Carb, Healthy, Vegetarian, Quick & Easy
Hobbies: Gardening, Walking, Photography, Reading Books
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Go Hogs!
About this Cook
Diagnosed with type 2 diabetes in December, 2007. Losing weight and cooking more healthy meals has become my new focus. I love the All Recipes site because they give calories and carbs for each recipe!
My favorite things to cook
Anything with vegetables, low-fat foods.
My favorite family cooking traditions
I come from a Midwest family that fried and gravied everything. But we're slowly making new traditions using fresh vegetables and no frying!
My cooking triumphs
Weaning my husband off potatoes and gravy! And not frying anything!
My cooking tragedies
Have you ever fed your family something called smelt.....no, not the fish but something that comes from the stomach lining of a cow? Needless to say, no one ate it!
Recipe Reviews 4 reviews
Sloppy Joes II
Great start to a sloppy joe sandwich! Was a little too sweet for our taste so added a little white vinegar to cut the sweetness and only used 1/2 cup ketchup. Served it for my husband's poker group and they thought it was great!

1 user found this review helpful
Reviewed On: Jun. 30, 2013
Zesty Slow Cooker Chicken Barbecue
This recipe is so good and so easy! When I went to make it the first time, I didn't have any Italian dressing on hand, so used the Italian Dressing Mix from this site. It turned out wonderful.

1 user found this review helpful
Reviewed On: Jun. 9, 2008
Italian Dressing Mix
This mix is great! So easy to have on hand and you can make as little or as much as you need. It's a keeper!

0 users found this review helpful
Reviewed On: Jun. 9, 2008
 
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