Sugar Free Apple Pie - Donna Blog at - 73560


Sugar Free Apple Pie 
Jan. 31, 2009 12:13 pm 
Updated: Jan. 31, 2009 5:45 pm
I have a brother who is type 1 diabetic, so I'm always on the lookout for good recipes that I can make for him.  This one came from a Weight Watcher's meeting and is so good.  Most times when I make it no one guesses that it's sugar free.  Of course, you still need to be careful of the fat and carbs in the fruit and crust, but it not to bad for an occasional dessert.
1 can of unsweetened pie sliced apples (or fresh apples sliced)
1 - 6 ounce can  frozen apple juice concentrate
3 Tablespoons all purpose flour
2 Tablespoons butter or margarine
1 teaspoon cinnamon
2-3 package of sweet and low
pie crust recipe for double crust pie
Mix apples, juice, cinnamon and sweetner.  Pour into crust and dot with butter.  Top with second crust.  Cut slits to allow for steam.  Bake at 400 degrees until crust is brown.
8 servings equals
1 bread
2 fruit
1/2 fat
plus 110 calories

Jan. 31, 2009 1:55 pm
Sounds really good - will definitely add to my diabetic file.
Jan. 31, 2009 5:45 pm
Donna, If you want to post your recipes where lots of people see them there is another site that has a spin off group of AR friends that you can join. The site is called and the AR folks are in a group called the refugees that Keni started a while back. There are over a thousand of our recipes there and 175 or so members. It's a private group so if you go to it and contact Keni there she can let you in. The site has it's quirks but the recipes and the chat are great. See you over there if you are at all interested.
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About Me
Married for 45 years with 3 grown children and 8 grandchildren
My favorite things to cook
desserts and main dishes
My favorite family cooking traditions
homemade bread from my grandmother's recipe
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my second daughter's wedding cake
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not very many tragedies, just opportunities for improvement.
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