I had to alter the recipe a lot. I didn't have vanilla soy milk, so I used organic 1% milk. Opposed to the vanilla fat-free yogurt, I used 99% fat-free french vanilla yogurt. This may be a better choice on everyones part. Next, I don't exactly know what a flax seed meal is, however I had cinnamon raison flax seeds so I used that instead. Now, to the part of honey, I used as much as directed, yet the drink tastes too much like honey. I dont like honey that much, and this smoothie is a blueberry smoothie, not a honey smoothie. So I'd definetly cut down on that. I didn't freeze the blueberries, nor did I have frozen blueberries, so I just put the regular blueberries as-is. The drink may have not tasted as it should've, on my part because of the ingredients, but I dont care much if the drink is healthy or not so I did add more fat to it. But fatty drinks do taste GOOD (better than nonfat), and I can't say that about this drink. I added whipped cream on top with left over blueberries, so I'd definetly recommend that if you're still going for health reasons.
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I had to alter the recipe a lot. I didn't have vanilla soy milk, so I used organic 1% milk....