Mar. 16, 2010 8:35 pm
Updated: Mar. 17, 2010 9:22 am
The hubbie and I are seeing a "health psychologist". He prescribed a "diet program" not a diet.
It is supposed to teach lifestyle lessons instead of "eat only cabbage for the rest of your life".
There are 12 weekly lessons and I started us out tonight.
Write down the…
Feb. 9, 2010 9:20 am
Updated: Feb. 13, 2010 6:06 am
In our quest to eat better I looked at the nutritional info for a favorite restaurant.
It was enlightening and horrifying.
The other day I had a grilled bbq chicken salad that had a whopping 1060 calories. For the day
I had it that was actually ok because I had only had a…
Feb. 1, 2010 10:06 pm
Updated: Feb. 2, 2010 10:15 pm
Did you ever cruise along, thinking you got this whole "adult thing" figured out. We were in the zone today.
Started the process of buying a new car, applied for an Amex(and qualified) , looked in the checkbook and everything balanced. We got the tiger by the tail!!!
Then I go…
Jan. 31, 2010 12:58 pm
Updated: Feb. 1, 2010 5:09 am
In the last few months we have really started buckling down on making our eating choices healthier.
Boy does that suck sometimes, LOL. As can be seen by my picture we are both overweight.
We have two main problems. What we're eating and how much.
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