HealthyNut Profile - (10124168)

cook's profile


Home Town: Madeira Park, British Columbia, Canada
Living In:
Member Since: Aug. 2007
Cooking Level: Expert
Cooking Interests: Baking, Frying, Stir Frying, Slow Cooking, Mexican, Indian, Italian, Healthy, Vegetarian, Dessert, Kids, Quick & Easy
Hobbies: Knitting, Sewing, Gardening, Hiking/Camping, Painting/Drawing
Recipe Box 0 recipes
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From the garden
About this Cook
I live in a small town on the Sunshine Coast. I recently lost almost 100bls by eating healthy and working out.
My favorite things to cook
I love and live to cook healthy. My fave is sweet so I love to bake, I have lots of healthy sweet treat recipes. Gluten free, egg free, dairy free, you name it I've done it and with sucess!!
My cooking triumphs
It's a triumph every time I make something new and healthy that my kids and husband love. Yah MOM!!
My cooking tragedies
I once burnt bacon...Yah I know I don't want to talk about it.
Recipe Reviews 4 reviews
Creamy Blueberry Pie
We loved this recipe hot or cold it was one of the best pies I have ever made and it was so easy!! I did cahange a few things though, I used spelt flour instead of white to make it gluten free, raw suger instead of white, and yogurt instead of sour cream. I also only had frozen berries but it worked out well. I would use this recipe with peaches, blackberries, rasberries, apples... anything.

0 users found this review helpful
Reviewed On: Sep. 30, 2013
Baked Kale Chips
I've made lots of kale chip in many different ways this is a good start but kind of plain. Try adding some nutritional yeast for a cheesy flavor or honey and sea salt. If you have access to a dehydrator they are better but if cooking in the oven becareful they will burn very easily. I also use coconut oil instead of olive. One more thing make sure you use curly kale and not flat, the flat kale tends to be quite bitter. Bet you can't eat just one

3 users found this review helpful
Reviewed On: Aug. 28, 2013
Shrimp Fried Rice I
I thought this was a very good simple fried rice recipe. It is very similar to the dish I order from my fav take out place. I did change a few things though, I added mushrooms and took out the red and green peppers and the carrots because I was making a veggie dish too. The next day I mixed the too together and they were fantastic! my veggid dish had carrots, celery, mushrooms, broccoli, and water chestnuts cooked in a butter sauce that I thickened with alittle potaot starch. The butter sauce gave the rice a bit more flavor and the water chestnuts a fun crunch!

2 users found this review helpful
Reviewed On: Aug. 26, 2007

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