Daily MyPlate Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for MyPlate    
Photo of: Spaghetti Squash with Creamy Pumpkin Sauce

Spaghetti Squash with Creamy Pumpkin Sauce

Provided by: slm2923
Living In: Chicago, Illinois, USA
Spaghetti squash is served with a creamy pumpkin sauce made with Greek yogurt. 
More Daily Recipes for MyPlate
MyPlate Main Dishes   
Photo of: Tilapia Scaloppine

Tilapia Scaloppine

Submitted by: ROBINJOY77 
Living In: San Antonio, Texas, USA
Tilapia, always quick and easy to cook, gets an Italian update with capers and fresh mushrooms. 
MyPlate Salads   
Photo of: Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

Submitted by: calabash0420 
Home Town: Lansing, Michigan, USA
Living In: Dansville, Michigan, USA
This zesty combination of raw pomegranate and tender fresh kale makes a surprisingly great salad! The addition of almonds and sunflower seeds gives a tasty crunch. 
MyPlate Side Dishes   
Photo of: Mayan Couscous

Mayan Couscous

Submitted by: YucatanToday 
Toasted garlic, jalapeno peppers, and fresh lime juice liven up this Mexican version of couscous salad. 
MyPlate Appetizers   
Photo of: Vegan Black Bean Quesadillas

Vegan Black Bean Quesadillas

Submitted by: DownHomeCitySisters.com 
These vegan black bean quesadillas replace the traditional cheese filling with pureed great Northern beans, nutritional yeast, and lots of spices for a tasty Mexican-inspired meal. 
MyPlate Soups and Stews   
Photo of: Classic Minestrone

Classic Minestrone

Provided by: Michelle Chen
This is a traditional minestrone complete with leeks and zucchini in a tomato soup base with cannellini beans and pasta. Serve with grated Parmesan cheese. 
MyPlate Vegetables   
Photo of: Asparagus 'Guacamole'

Asparagus 'Guacamole'

Submitted by: Cheryl 
Living In: Glastonbury, Connecticut, USA
This is an avocado-less recipe for guacamole that can be served with veggies or chips. 
MyPlate Dairy   
Photo of: Savory Roll Ups

Savory Roll Ups

Provided by: Kathy
Breaded chicken filled with Jarlsburg cheese to bake tender and moist inside and out. 
MyPlate Fruits   
Photo of: Mango Salsa Couscous

Mango Salsa Couscous

Submitted by: ALI88BABA 
Living In: Barnegat, New Jersey, USA
Spice up your couscous with curry powder, dried mango, and salsa for a Moroccan-inspired side dish. 
MyPlate Protein   More Daily Recipes »
Photo of: Chicken Honey Nut Stir Fry

Chicken Honey Nut Stir Fry

Provided by: Robyn Webb
This healthy stir fry features a sweet, spicy citrus sauce over chicken, carrots and celery and a garnish of cashews. 
MyPlate Grains   
Photo of: Quinoa Black Bean Burgers

Quinoa Black Bean Burgers

Submitted by: DownHomeCitySisters.com 
These vegetarian burgers made with black beans and quinoa are delicious! 

 
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