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Sofrito

Submitted by: Pixelsicle

Home Town: Atlanta, Georgia, USA

Living In: Crockett, California, USA

A simplified sofrito recipe can be frozen in ice cube trays to have on hand whenever you need it.

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Mojo Roast Chicken (Pollo Asado)

Submitted by: karmicflower

This is a recipe for Cuban-style roasted chicken marinated in 'mojo' sauce.

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Jamaican Curry Powder

Submitted by: Monty

An assortment of toasted spices is ground to make the base of this tasty, mild Jamaican curry powder. Add cayenne pepper to increase the heat to your preference.

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Caribbean Health Drink

Submitted by: Teresa

Freshly-blended carrot, banana, kiwi, apple, and pineapple make this delicious beverage.

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Caribbean Zucchini Bread

Submitted by: tahoegirl

Living In: Grand Rapids, Michigan, USA

This version of zucchini bread adds a Caribbean flair with the inclusion of coconut.

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Tanya's Jamaican Spice Bread

Submitted by: Tanya

Living In: Toronto, Ontario, Canada

Cinnamon, nutmeg, allspice, and vanilla season this sweet, raisin-filled bread.

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Cheese-Filled Green Plantains

Submitted by: Hyper Jess

You'll fall in love for these crispy plantain balls filled with melted cheese.

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Island Smoothie

Submitted by: Colleen

This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

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The Cuban Burger 'FRITA'

Submitted by: CubanCook48

Living In: Miami, Florida, USA

These burgers are made with a mixture of ground beef and pork and use smoked Spanish paprika to give it a unique and delightful flavor.

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Pumpkin-Carrot Rice

Submitted by: Deb. B

Home Town: Diamond Vale, Diego Martin, Trinidad And Tobago

This savory, bright Caribbean recipe for brown rice, pumpkin, and carrots is seasoned with garlic and a touch of cloves, and is a nice side dish to serve with pork.

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Traci B's Callaloo Soup

Submitted by: Traci B's Kitchen

Living In: Modesto, California, USA

This Caribbean soup is so flavorful with its mix of spices that kale, black-eye peas, and coconut milk stand on their own with no meat at all!

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Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp

Submitted by: PIXIE2

Living In: Christiansted, Saint Croix, U. S. Virgin Islands

Green beans, shrimp, and potatoes are cooked in a pot for a terrifically flavorful one-pot meal that will have you dreaming of a trip to the Caribbean.

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St. Barth Seafood Salad

Submitted by: GOURMET631

Home Town: Cleveland, Ohio, USA

Living In: Columbus, Ohio, USA

Inspired by the tastes of the Caribbean, this salad combines fresh shellfish--lobster, crab, shrimp--with grapefruit, kiwi, and tomatoes on a bed of salad greens, served with a citrus vinaigrette.

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Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)

Submitted by: La Afro-Cubana

Home Town: Newport, Rhode Island, USA

Living In: Central Falls, Rhode Island, USA

This easy shrimp salad contains no lettuce. It's perfect for barbeques or as a 'change of pace' dinner side dish. Customize this recipe with your favorite salad dressing in place of the lime juice. The lime gives it a tiny tangy kick.

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Budin (Puerto Rican Bread Pudding)

Submitted by: Nande

Budin is a traditional anise-flavored Puerto Rican bread pudding, this recipe was provide to me by a friend and I thought I share it with you all. Enjoy!

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Slow Cooker Pernil Pork

Submitted by: Country Cook

Home Town: Pickering, Ontario, Canada

Living In: Scarborough, Ontario, Canada

Puerto Rican style pork roast, but done in the slow cooker. It's so tender and flavorful. Best of all, it's so easy to make!

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Cuban Picadillo

Submitted by: booghierbaby

I received this wonderful recipe of beef, olives, and sweet peppers from my son's Cuban grandmother. We serve it over black beans and rice with fried plantain on the side, it's amazing!

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Bahamian Chicken Souse

Submitted by: Kristal

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!

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