Quick-cooking quinoa makes a great side dish—but it's also delicious as a salad or in meatloaf, soups, and baked goods.
Sure, you've had oatmeal and whole wheat flour. But now it's easy to find grains like quinoa, spelt, bulgur, and barley at the store.
Recipe of the Day
Ash-e-jow (Iranian/Persian Barley Soup)
I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.
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This rich, hearty loaf is great for breakfast or snacks.
Whole Grain Collections7
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