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Showing: Fry Bread I - Three Sisters Soup


Photo of: Fry Bread I

Fry Bread I

Submitted by: Rita 
A traditional North American treat. Serve with jam or honey. 

Photo of: Granny's Cherokee Casserole

Granny's Cherokee Casserole

Submitted by: Heather Denard 
Cream of mushroom soup, tomatoes, rice and onions are stirred into browned ground beef and covered with cheese before baking this one-dish meal for a crowd. 

Photo of: Hopi Corn Stew

Hopi Corn Stew

Submitted by: Mike Pellerin 
Got this recipe from an anthropologist friend in Arizona. Ground beef is cooked in a spicy stew with hominy, potatoes and carrots. You could use venison or buffalo in place of beef. 

Photo of: Navajo Fry Bread II

Navajo Fry Bread II

Submitted by: SAUNDRA 
As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo's put chile peppers, cheese, onion, lettuce and beans on it, and call them Nava Tacos. 

Photo of: Sioux Indian Pudding

Sioux Indian Pudding

Submitted by: Devlin Burke 
Milk and molasses, cornmeal, cinnamon, ginger -- perfect baked pudding. 

Photo of: Three Sisters Soup

Three Sisters Soup

Submitted by: THE HOOVE 
Home Town: London, Ontario, Canada
Living In: Beausoleil First Nation, Ontario, Canada
The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet. This is a recipe passed down by our relatives. You may use regular corn instead of hominy, but hominy is more traditional. 


 
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