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Photo of: Rebecca's Coconutty Fish

Rebecca's Coconutty Fish

Submitted by: beckylynn_g 
Living In: Houston, Texas, USA
Tilapia fillets are coated with honey-flavored Greek-style yogurt, coconut, and pecans before being baked. 
Photo of: Healthier Easy Baked Tilapia

Healthier Easy Baked Tilapia

Submitted by: MakeItHealthy Supporting Member (Click to learn more about Supporting Membership)
Tilapia is quick and easy to prepare. This flavorful dish uses fresh garlic and lemon to highlight the natural flavor of the fish. Accompanied by cauliflower, broccoli, and red pepper - you have a colorful and satisfying meal. 
Photo of: Quick Fish Tacos

Quick Fish Tacos

Submitted by: Huge Supporting Member (Click to learn more about Supporting Membership)
Home Town: Bronxville, New York, USA
Living In: Snoqualmie, Washington, USA
Tilapia fillets are pan-fried in a jalapeno-infused oil and served with a quick cabbage slaw. For a milder flavor, remove the seeds from jalapeno peppers before adding to the slaw. 
Photo of: Fish Tacos Ultimo

Fish Tacos Ultimo

Submitted by: rev'd up chef Supporting Member (Click to learn more about Supporting Membership)
Home Town: Susanville, California, USA
Living In: The Woodlands, Texas, USA
The spicy yogurt sauce is what makes this fish taco the ultimate. With chipotle peppers and plenty of cilantro, it's a meal your friends and family will love. 
Photo of: Baked Parmesan Tilapia

Baked Parmesan Tilapia

Submitted by: Mike Supporting Member (Click to learn more about Supporting Membership)
Living In: Madison Heights, Michigan, USA
Ranch dressing adds a zippy flavor to this crispy baked fish dinner. 
Photo of: Parmesan Tilapia with a White Wine Sauce

Parmesan Tilapia with a White Wine Sauce

Submitted by: Madelynn Supporting Member (Click to learn more about Supporting Membership)
Lightly fried tilapia fillets are served with a simple white wine sauce. 
Photo of: Tilapia Florentine

Tilapia Florentine

Provided by: PHILADELPHIA Cooking Creme
Crumb-crusted baked tilapia fillets are served over spinach in a creamy lemon and herb sauce. 
Photo of: Tuscan Tilapia

Tuscan Tilapia

Provided by: PHILADELPHIA Cooking Creme
Pan-fried tilapia fillets are served over rice and peas in a tomato and basil cream sauce for a quick and easy weeknight dinner. 
Photo of: Jeannie's Kickin' Fried Fish

Jeannie's Kickin' Fried Fish

Submitted by: crabbyjean 
Home Town: Bel Air, Maryland, USA
Living In: Cape Coral, Florida, USA
These tilapia fillets, coated with crisp, light seasoned crumbs, pan-fry to a perfect golden brown in just a few minutes. The seasoning gives them a nice 'kick.' 
Photo of: Broiled Parmesan-Lemon Tilapia

Broiled Parmesan-Lemon Tilapia

Submitted by: MOMS2398 Supporting Member (Click to learn more about Supporting Membership)
Home Town: Fort Wayne, Indiana, USA
Living In: Miami, Florida, USA
Light tilapia fillets are coated with a seasoned Parmesan cheese spread and broiled to golden brown for a quick and tasty meal. 
Photo of: Honey Soy Tilapia

Honey Soy Tilapia

Submitted by: Jennifer Ball 
Living In: Carrollton, Texas, USA
This easy recipe for baked tilapia calls for a quick marinade in a mixture of honey, soy sauce, balsamic vinegar, and garlic. 
Photo of: Pan-Fried Tilapia with Tomatillo Red Pepper Sauce

Pan-Fried Tilapia with Tomatillo Red Pepper Sauce

Submitted by: Sarah 
Living In: Washington, D.C., USA
Fresh tilapia fillets are lightly pan-fried in chili-seasoned flour, then served with a tangy-sweet roasted red pepper and tomatillo sauce. 
Photo of: Caribbean Fish With Mango Salsa

Caribbean Fish With Mango Salsa

Submitted by: Michaelc Supporting Member (Click to learn more about Supporting Membership)
Home Town: Walnut Creek, California, USA
Tilapia fillets are rolled in coconut-flavored bread crumbs with a special spice mix, then pan fried and served with mango-pineapple salsa for a Caribbean-inspired dinner. Most any mild, firm fish will work, and it's great made with scallops, too. 
Photo of: RWOP Finalist: Tantalizing Tilapia

RWOP Finalist: Tantalizing Tilapia

Provided by: PHILADELPHIA Cream Cheese
From Real Women of Philadelphia 2010 Finalist Cynthia Price: This Cajun-inspired fish dish pairs tilapia and shrimp with a PHILADELPHIA Cream Cheese-based sauce. Spicy and creamy!  
Photo of: Tilapia Salad

Tilapia Salad

Submitted by: aya 
A colorful salad of baby spinach, avocado, grapefruit sections, and orange bell pepper is drizzled with Asian salad dressing and toasted almonds. The salad is topped with tilapia fillets pan-fried with Chinese seasoning for a light lunch or dinner. 
Photo of: Grilled Tilapia and Mango Salsa

Grilled Tilapia and Mango Salsa

Submitted by: Ainsley_ 
Marinated tilapia fillets are grilled and served under a fresh-made mango salsa in this terrific recipe for outdoor cooking. 
Photo of: Nadine's Delicious Tilapia

Nadine's Delicious Tilapia

Submitted by: nadina 
Beating soy sauce with the egg before breading the tilapia adds flavor to this simple, pan-fried fish recipe. 
Photo of: LaWanna's Mango Salsa on Tilapia Fillets

LaWanna's Mango Salsa on Tilapia Fillets

Submitted by: GASMANAG 
Home Town: Butler, Pennsylvania, USA
Fruity salsa made with pineapple, grape tomatoes, strawberries, kiwifruit, and mango makes a colorful topping for pan-fried tilapia fillets. It's a perfect light supper for a hot summer's evening. 
Photo of: Pan-Fried Mustard Mayonnaise Tilapia

Pan-Fried Mustard Mayonnaise Tilapia

Submitted by: Darcey 
Tilapia fillets get a spicy coating of mustard-flavored mayonnaise and seasoned panko crumbs for bright flavors and a pan-fried, crispy texture.  
Photo of: Garlic Alfredo Tilapia

Garlic Alfredo Tilapia

Submitted by: youngwoman 
Inspired by the New Orleans seafood dish at a popular restaurant chain, this quick and easy recipe tops tilapia fillets with a garlic-infused Alfredo sauce. 

 

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