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Tomato, Tuna, and Bean Salad

Submitted by: Marcia

Home Town: Rochester, New York, USA

Living In: Manalapan, New Jersey, USA

Tuna, tomatoes, and white kidney beans are tossed in a nice dill dressing making the perfect salad for lunch or picnics.

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Tongue Tinglin Wasabi Dressing

Submitted by: Gramma in MT

This delightful wasabi dressing has a nice balance of sweet and savory with an extra kick coming from a generous portion of wasabi. Serve as a salad dressing, marinade, or dip.

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Chicken Salad with Grapes and Apples

Submitted by: aravis121

This chicken salad recipe includes grapes, apples, and red onion creating a fruity and savory sandwich filling.

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Curry Chicken Salad with Grapes

Submitted by: KJ0601

Living In: Iowa City, Iowa, USA

Curry chicken salad with grapes, almonds, and parsley is a nice salad topper, filling for a croissant, or a snack simply eaten with a fork.

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Spinach and Beet Salad

Submitted by: Cooking Brunette

Home Town: Kitimat, British Columbia, Canada

Living In: Edmonton, Alberta, Canada

Spinach and roasted beets are tossed with candied walnuts, goat cheese, and a homemade vinaigrette for a lovely summer salad perfect for weeknights.

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Grandma's French Dressing

Submitted by: Angela

This classic salad dressing can be ready in minutes with a few ingredients you probably already have in your refrigerator or pantry.

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Broccoli Salad with Red Grapes, Bacon, and Sunflower Seeds

Submitted by: Coastal Roots

Traditional broccoli salad with the addition of red grapes, bacon, and sunflower seeds is a nice combination of sweet and savory and perfect for summer picnics.

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Colorful Mango Salad

Submitted by: Daisicle

This fresh, colorful, and crunchy salad is a big hit at any potluck or for meals at home.

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Southwest Salad with Jicama

Submitted by: TwinMom

This is an easy but impressive salad with corn, black beans, avocado, pomegranate, and jicama that will impress guests and have them coming back for seconds!

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Romaine Salad with Strawberries, Mangoes, and Barley

Submitted by: bbqgirl

Living In: San Antonio, Texas, USA

This recipe is for an excellent salad that presents beautifully and will make your taste buds happy!

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Tortellini and Artichoke Salad

Submitted by: FTLSWEETIE

Home Town: Columbus, Indiana, USA

Living In: Coral Springs, Florida, USA

Tortellini and marinated artichoke hearts are tossed in a creamy, reduced-fat dressing that is a quick and easy dinner or picnic side dish.

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Honey Lime Fruit Toss

Provided by: Dole

Pineapple chunks, mandarin oranges, bananas, and more are tossed in a lime and honey dressing for a delicious dessert or snack.

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Roasted Beet and Kale Salad

Submitted by: sabrinabean7

Home Town: Seattle, Washington, USA

Living In: Austin, Texas, USA

The sweet, earthy flavor of roasted beets complements the robust taste of fresh kale in a salad that makes a great side dish or a light meal.

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Yummy and Easy Egg Salad

Submitted by: nutsforchocolate

A lighter version of egg salad has a healthy amount of fresh celery and green onion in a dressing made with reduced-fat mayonnaise, mustard, and horseradish for zing.

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Overnight Chicken and Fruit Salad

Submitted by: kirklandcook

Home Town: Roseville, Michigan, USA

Living In: Kirkland, Washington, USA

Cooked chicken, red grapes, slivered almonds, and pineapple chunks make a lovely savory-sweet salad that's dressed with a mild curry mayonnaise. Papaya and avocado slices add color and flavor. Refrigerate overnight for the best flavor.

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Warm Chicken, Bacon, and Egg Salad with Mayonnaise Dressing

Submitted by: holliek8

A salad bowl of crisp iceberg lettuce is topped with cooked chicken, mushrooms, bacon, and gently-cooked eggs, and served warm for a nice lunch for two.

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Hummus Egg Salad

Submitted by: JMIX78

Home Town: Newark, Delaware, USA

Living In: West Chester, Pennsylvania, USA

Egg whites and hummus plus a few seasonings make a lighter version of egg salad that makes a great sandwich filling, spread for a wrap, or just to eat by itself.

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Light Avocado Egg Salad

Submitted by: K-Dub

Living In: Simi Valley, California, USA

Avocado makes a smooth, rich dressing for a lighter version of egg salad that doesn't contain mayonnaise.

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Black Bean and White Corn Salad

Submitted by: BirdLady

A colorful salad combines white corn with black beans, bright red tomatoes and red bell pepper, and green cilantro for a quick, pretty, and flavorful dish. Add diced avocado at the last minute if you like. The dressing is just fresh lime juice and a hint of tequila.

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