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Zesty Quinoa Salad

Submitted by: scrumdiddly

Home Town: Queens, New York, USA

Living In: Seattle, Washington, USA

Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish.

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Kale and Quinoa Salad

Submitted by: Kicius

Kale, quinoa, currants, pecans, and feta cheese are tossed in a basic vinaigrette in this salad recipe.

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Quinoa, Beet, and Arugula Salad

Submitted by: slmcm

Tangy crumbled goat cheese adds a creamy texture to this salad that's hearty enough to be a vegetarian meal on its own but also pairs perfectly with any main dish.

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Farro Salad with Asparagus and Parmesan

Submitted by: Duncan

The nutty flavor of farro grain balances with the salty Parmesan and tart cranberries in this tasty salad. Plan ahead, as the farro needs to soak overnight. If you can't find farro, substitute spelt or wheat berries.

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Spicy Chicken and Spelt Salad

Submitted by: Always Cooking Up Something

Home Town: Cincinnati, Ohio, USA

Living In: Seattle, Washington, USA

This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.

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Quinoa Salad with Mint, Almonds and Cranberries

Submitted by: ConnorsTasteBuds

Living In: Miami, Florida, USA

A refreshing quinoa salad has lots of healthy ingredients like almond, cranberries, and kale.

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Chicken and Snap Pea Wild Rice Salad

Submitted by: blossom

Home Town: Eau Claire, Wisconsin, USA

Living In: Sarona, Wisconsin, USA

A safflower-tarragon vinaigrette and toasted almonds flavor this filling salad.

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Wild Rice and Pepper Salad

Submitted by: Jillian

Living In: Allentown, Pennsylvania, USA

This cool and crunchy salad with colorful bell peppers, wild rice, and a hint of lemon pairs well with grilled chicken.

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Wheatberry Waldorf Salad

Submitted by: Cindy

Plump, nutty kernels of whole wheat are combined with pomegranate seeds, walnuts, apples, and raisins in a tangy dressing for a hearty and colorful salad.

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Toasted Buckwheat Tabbouleh

Submitted by: Cassie

Living In: Seattle, Washington, USA

There are no tomatoes or peppers in this light but filling version of tabbouleh (grain and parsley salad) that uses toasted buckwheat instead of wheat.

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Quinoa Tabbouleh

Submitted by: SYNEVA B

Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread.

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Mediterranean Quinoa Salad

Submitted by: Coulter

Home Town: San Francisco, California, USA

Living In: Malmö, Skane, Sweden

Chicken breast cubes, feta cheese, and kalamata olives combine with quinoa in this salad that is equally good warm or cold.

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Tabbouleh III

Submitted by: KITKATY

This salad is light and flavorful and chock full of veggies that you can pull from your garden--tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it. Chill before serving to bring out the flavors. Serves eight.

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Cranberry and Cilantro Quinoa Salad

Submitted by: Alison

Living In: Austin, Texas, USA

Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad.

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Mexican Bean and Rice Salad

Submitted by: TaraV1976

Home Town: Greybull, Wyoming, USA

Living In: Casper, Wyoming, USA

Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad.

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Santa Fe Rice Salad

Submitted by: GOJAGUARS

This flavorful salad is composed of black beans, rice, fresh tomatoes, Cheddar cheese and green onions dressed with a jalapeno vinaigrette and topped with ripe avocado. Try to use garlic vinegar in the dressing, if you can find it!

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Tex-Mex Quinoa Salad

Submitted by: SnuzzleMonkey

This versatile salad can be served warm in a tortilla, or as a filling for tacos and burritos.

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Southwestern Quinoa Salad

Submitted by: TEXAS7127

Home Town: Austin, Texas, USA

Quinoa makes a delightful grain salad when mixed with corn, black beans, tomato, fresh cilantro, and feta cheese.

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Garlicky Quinoa and Garbanzo Bean Salad

Submitted by: jjane123

Tarragon and freshly squeezed lemon juice flavor this delicious warm salad.

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Kerry's Beany Salad

Provided by: Jessica

Red and black beans join barley, rice, peppers, and green onions in this robust salad, dressed with a fiery vinegar and oil dressing. Makes a great side dish for ribs or a grilled steak.