recipes

Grain Salads

Photo of: Coriander Tabbouleh Salad with Shrimp - Recipe of the Day
PHOTO BY: Jann Rowe

DAILY RECIPE

Coriander Tabbouleh Salad with Shrimp

SUBMITTED BY: Iron Chef Suzi-Q 

Fresh mint, parsley, green onions, and cucumber are tossed with bulgur to make this great summer salad seasoned with ginger and coriander. The jumbo shrimp make it a meal!

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Tabbouleh III

Our Favorite Grain Salads

Rice, bulgur, quinoa, and barley all make terrific, nutritious bases for hearty summer salads. Browse these top-rated recipes.

Tomato-Mint Quinoa Salad

Tomato-Mint Quinoa Salad

"Quinoa is a great change from rice or pasta. I've been trying to think of more dishes using quinoa and came up with this salad."

Rice, Asparagus and Cucumber Salad

Rice, Asparagus and Cucumber Salad

"This is a tasty rice salad with lots of fresh green veggies."

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Top 100 Recipes

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NEWEST GRAIN SALADS RECIPES                    

Thai Salad with Whole Grain Brown Rice and Chicken

Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken. 

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MORE RECIPES LIKE THIS

Wild Rice and Pepper Salad

Submitted by: Jillian Supporting Member (Click to learn more about Supporting Membership)
Living In: Allentown, Pennsylvania, USA
This cool and crunchy salad with colorful bell peppers, wild rice, and a hint of lemon pairs well with grilled chicken. 

Black Bean and Wild Rice Salad

Submitted by: SeattleFarmersMarketGirl Supporting Member (Click to learn more about Supporting Membership)
Home Town: Madison, Wisconsin, USA
Living In: Seattle, Washington, USA
I love this cold salad as a light lunch or dinner, or as a side dish in the summer or fall. The orange and herb vinaigrette is really delicious! 

TOP GRAIN SALADS RECIPES

Chilled Rice Salad

Provided by: Taste of Home
My family really enjoys this salad during the summer months. I usually have to double it because everyone goes for seconds. 

Farro Salad with Asparagus and Parmesan

Submitted by: Duncan 
The nutty flavor of farro grain balances with the salty Parmesan and tart cranberries in this tasty salad. Plan ahead, farro needs to soak overnight.  

Spicy Chicken and Spelt Salad

Submitted by: Always Cooking Up Something Supporting Member (Click to learn more about Supporting Membership)
Home Town: Cincinnati, Ohio, USA
Living In: Seattle, Washington, USA
This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing. 
 

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