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SUBMITTED BY: NATALIE17
This is an unusual and tasty high-protein grain salad. Quinoa is a grain that has almost no flavor, but the spices add zest. It's well worth trying, I make it often since discovering quinoa at my health food store.
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Rice, bulgur, quinoa, and barley all make terrific, nutritious bases for hearty summer salads. Browse these top-rated recipes.
What is the secret to salad success? Contrasting textures and flavors. Get more tips in our Advice article.
Colorful pasta salads are always a hit. Make it more nutritious by using a whole-grain pasta.
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Whether presented in a mold or in impressive layers, fruity, cool gelatin salads are just plain fun.
Getting your greens can seem like a pious mealtime obligation. But drizzling a delicious homemade dressing over salad makes it something to savor.
Broaden your kids' lunchroom horizons with this Asian pasta salad: pasta is a great alternative to the everyday sandwich, and also an excellent source of energy for active kids.
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