recipes

Bean Salads : Newest


Mississippi Caviar

Submitted by: lck5002 
This version of the colorful and hearty salad is made with black beans, yellow corn, tomatoes, avocado, and Italian salad dressing, and flavored with pickled jalapeno peppers. It's traditional to eat beans or black-eyed peas on New Year's Day for good luck. 

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Photo of: Avocado Asian Black Bean Salad

Avocado Asian Black Bean Salad

Provided by: Chileanavocados.org
Avocados are stars of fusion cuisine. Their mild, rich flavor and creamy texture makes them perfect partners for spicy Asian food, Mediterranean specialties, Latin American dishes, traditional American favorites and many others. This contemporary Asian-flavored recipe takes bean salad to a whole new level. It's great for a holiday event, pot luck, or an easy side for chicken from the deli rotisserie or leftover turkey. Or use the combo as a main dish. Beans make it a high protein/high fiber special. We guarantee you'll be asked for the recipe. 

Photo of: Chickpea Coconut Salad

Chickpea Coconut Salad

Submitted by: vburrito Supporting Member (Click to learn more about Supporting Membership)
Home Town: Morristown, New Jersey, USA
Living In: Seattle, Washington, USA
Garbanzo beans get a lift when tossed with grated coconut, fresh cilantro, and lemon juice. Serve this salad alongside your favorite curry or at your next barbeque. My mom made this all summer long! 

White Bean, Tomato, and Avocado Salad

Submitted by: WinterWhispers 
Home Town: Lynnwood, Washington, USA
Living In: Everett, Washington, USA
Cannellini beans, avocado, and grape tomatoes are tossed with lemon juice and olive oil in this simple and tasty salad. 

Julian's Festive Tuna Salad

Submitted by: Molly_Kristyn 
Home Town: Savannah, Georgia, USA
Living In: Atlanta, Georgia, USA
Made with red and orange bell peppers, black beans, green chili peppers, and cilantro, this is a spicier and heartier alternative to traditional tuna salad.  

Photo of: White Bean Tabbouleh

White Bean Tabbouleh

Submitted by: raeanne 
Home Town: Albion, New York, USA
Living In: Glens Falls, New York, USA
A bulgur wheat and parsley salad (tabbouleh) gets extra color and flavor from tomato, yellow bell pepper and white beans. 

Photo of: Feta and Slow-Roasted Tomato Salad with French Green Beans

Feta and Slow-Roasted Tomato Salad with French Green Beans

Submitted by: Andypoc 
Slow-roasted cherry tomatoes bring their concentrated, sweet flavor to a salad made with arugula and green beans, and topped with toasted pine nuts and feta cheese. 

Photo of: Buckwheat and Summer Squash Salad

Buckwheat and Summer Squash Salad

Submitted by: Sunaina 
Home Town: New Delhi, Delhi, India
Living In: Chicago, Illinois, USA
Chewy buckwheat, summer (yellow) squash, and garbanzo beans are tossed with lemon juice, Parmesan cheese, and toasted walnuts in this hearty salad. 

Black Bean and Granny Smith Apple Salad

Submitted by: Mickey 
Ground cumin flavors this latin-inspired salad. 

Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries

Submitted by: KELLYCUISINE 
Bow-tie pasta is tossed with prosciutto and peas with a tangy dressing and fresh herbs. 

Pea, Jicama, and Cashew Salad

Submitted by: PineappleBrownBetty 
A sesame oil-soy sauce vinaigrette dress this salad of toasted ramen noodles and vegetables. 

Cucumber Pea Salad

Submitted by: gumball 
This is an awesome salad!! Very refreshing with peas, cucumber, and cheese. Super easy to make also! 

Mom's Easy Pea Salad

Submitted by: Jonna 
Living In: Republic, Missouri, USA
Peas, American cheese, and pimentos are folded into salad dressing and served chilled in this easy, old-fashioned pea salad. 

Photo of: Mexican Bean and Rice Salad

Mexican Bean and Rice Salad

Submitted by: TaraV1976 
Home Town: Greybull, Wyoming, USA
Living In: Casper, Wyoming, USA
Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad. 

Mexican Orzo Salad

Submitted by: NST62 
Living In: Wakefield, Rhode Island, USA
A Mexican-inspired cold pasta salad features orzo, chickpeas, black beans, cilantro, and lime juice for a refreshing, colorful meal. 

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Chickpea and Cheese Salad

Submitted by: Miriam B 
Havarti cheese and canned garbanzo beans are dressed in a quick and easy vinaigrette and tossed with green onions, chives, and dill in this tasty salad recipe. 

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Hope's Colorful Pasta Salad

Submitted by: Hope1960 
Home Town: Oceanside, New York, USA
Living In: Hagerstown, Maryland, USA
A colorful pasta salad, packed with veggies, makes a wonderful side at any BBQ. This batch serves a crowd. 

Tuna Fish Pea Salad

Submitted by: erinelz 
Living In: Madison, Wisconsin, USA
Tuna, canned peas, a little mayonnaise, and a couple of seasonings are all you need to make this super-easy salad. 

Best Bean Salad

Submitted by: chemjo 
Living In: Atlanta, Georgia, USA
Five cans of beans are mixed with bell pepper, onion, and celery and tossed in a simple dressing for a delicious marinated bean salad. 

Photo of: Aztec Salsa

Aztec Salsa

Submitted by: kelly13jane 
Home Town: Wilton, Wisconsin, USA
Living In: Madison, Wisconsin, USA
Black beans, Mexican-style corn, and avocados add their Southwestern flavors to this fresh summery salsa salad. Serve with scoop-style corn chips.  

 
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