Full of Mediterranean flavors thanks to feta and fresh tomatoes and basil, this rivals a grilled chicken salad at your favorite restaurant. And it fits your smart eating plan.

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Feta and Vegetable Rotini Salad from ATHENOS

Provided by: ATHENOS

Dare we say WOW when talking about a pasta salad? In this case, absolutely. Zesty dressing, feta and crisp, fresh veggies unite for a zingy response to 'What should I bring?'

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Mindless Meatball Minestrone

Submitted by: kellyclark82

Living In: Lynchburg, Virginia, USA

Minestrone soup made with frozen meatballs and vegetables is so quick and easy to prepare it has been titled mindless meatball minestrone.

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Tortellini and Artichoke Salad

Submitted by: FTLSWEETIE

Home Town: Columbus, Indiana, USA

Living In: Coral Springs, Florida, USA

Tortellini and marinated artichoke hearts are tossed in a creamy, reduced-fat dressing that is a quick and easy dinner or picnic side dish.

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Grilled Steak and Asian Noodle Salad

Provided by: National Cattlemen's Beef Association

A beef salad done Asian-style has whole-grain noodles, colorful sugar snap peas, red bell peppers, and carrots tossed in a light sesame-lime dressing.

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Simple Chicken Stroganoff

Submitted by: PRISSY68

Tender chicken breasts are baked with a simple blend of cream of mushroom soup, sour cream, and Worcestershire sauce to make a comforting sauce for egg noodles.

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Roasted Zucchini Casserole

Submitted by: Calliecat

Zucchini slices are roasted with onions and baked over a layer of penne pasta and marinara sauce in this vegetarian casserole.

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Curry Chicken Pasta Salad

Submitted by: Cassie

Good for lunch or dinner, this warm-weather, curry-flavored pasta salad with chicken can be a complete meal when served over a bed of lettuce and a side of breadsticks.

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Shrimp Spaghetti with Crumbs

Submitted by: VeganJunkie

Garlic-flavored bread crumbs add a toasty crunch to this simple shrimp and spaghetti dinner.

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Shrimp Spaghetti in Olive Oil Dressing

Submitted by: SHELLITO

Home Town: Fergus Falls, Minnesota, USA

Living In: Saint Paul, Minnesota, USA

A quick olive oil dressing is all it takes to season this light shrimp and pasta dinner, bursting with colorful summer veggies like zucchini and yellow squash.

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Chicken Zucchini Alfredo

Submitted by: kblea001

Plenty of zucchini keeps the rich and creamy chicken Alfredo sauce from being too heavy. Whole wheat fettuccini completes this hearty meal.

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Quick Tortellini Soup

Submitted by: pandawanda

Tortellini are simmered in a tomato and spinach broth for a quick and easy Italian-inspired soup perfect for weeknights.

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Short-Cut PA Dutch Chicken Corn Soup

Submitted by: gdewey

Chicken noodle soup made with thick kluski noodles and white corn is a traditional comfort food from south central Pennsylvania. This version has short cuts that will get bowls of hearty soup on the table in under an hour.

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Cowgirl Beef Stroganoff

Submitted by: MeatYourBeef

Beef stroganoff made in a slow cooker is a perfect recipe for the cowgirl too busy to be stuck in the kitchen all day!

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Aunt Barb's Spaghetti Pie

Submitted by: CAMIMCC

Layers of spaghetti, sour cream, and prepared spaghetti sauce all cook under a melting layer of Cheddar cheese in this tasty family favorite.

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Quick Antipasto Pasta Salad

Submitted by: CW1113

Living In: Westwood, New Jersey, USA

Fusilli pasta is tossed with salami, roasted red peppers, and artichoke hearts creating an Italian-inspired antipasto salad for a delightful addition to picnics and parties.

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