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Daily Recipes for: 2013

Daily Recipe for Whole Grains

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Vegetarian Stuffing

Provided by: Debra B.

I take this to our family gathering for the holidays. Everyone likes it - the "meat eaters" don't miss the giblets. You can make it vegan by deleting the mushroom soup and increasing the broth, also use no/low fat soup if you like. Multi-grain, nut and sourdough breads all work great. Originally submitted to ThanksgivingRecipe.com. Pecans can be substituted for walnuts.

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Quinoa Recipes

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Vegetarian Stuffed Red Bell Peppers

Submitted by: Lydia

Home Town: Concord, California, USA

Living In: Rocklin, California, USA

These quinoa and apple stuffed peppers are fresh tasting and healthy. They make a great side dish or a meal on their own.

Barley Recipes

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Beef Mushroom Barley Soup

Submitted by: Wendellian

Starting with stew meat, onion, celery, and carrot, this recipe yields a beef, mushroom, and barley soup sure to become a family favorite.

Spelt Recipes

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Maple Oat Bread

Submitted by: GRRLINTERUPTD

This is a hearty and delicious bread with a sweet flavor and a little bit of spice. Try adding some raisins or chopped nuts for an added surprise. Excellent with nut butters.

Bulgur Recipes

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Tabbouleh II

Submitted by: EPITOPES

Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead. Light and nutty bulgur is soaked in water until it 's fluffy and ready to be combined with parsley, mint, tomatoes, and a bit of oil and freshly squeezed lemon juice. Serves four.

Brown Rice Recipes

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