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Daily Recipes for: 2013

Daily Recipe for Super Foods - Vegetables

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Red Beans

Provided by: BAKERSUNLIMITED

Beans with pure Latin flavor. Accented with potatoes, pumpkin, ham, garlic, and cilantro, this side dish could steal the show!

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Super Foods - Tomatoes

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Cajun Corn and Bacon Maque Choux

Submitted by: YOYO78

Home Town: Kenner, Louisiana, USA

Living In: Hermitage, Tennessee, USA

Maque Choux (pronounced 'mack shoe'), a colorful dish of fresh corn, green bell peppers, chopped tomato, bacon, and green onions, is the traditional Cajun version of succotash.

Super Foods - Eggplant

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Baba Ghanoush

Provided by: Winky

This classic smoky, garlicky Middle Eastern roasted eggplant spread is easy to make at home.

Super Foods - Beets

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Roasted Beet, Peach and Goat Cheese Salad

Submitted by: Megancake

Home Town: Cornwall, Connecticut, USA

Living In: Los Angeles, California, USA

This salad is a bit of work, but it's so delicious and always impresses guests. Mache can be hard to find, so you may omit it and just use arugula, but it adds a great nutty flavor if you can find it.

Super Foods - Bell Peppers

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Marinated Black-Eyed Pea Salad

Submitted by: SugarBear

Home Town: Rector, Arkansas, USA

Living In: Drummonds, Tennessee, USA

Diced red and yellow bell peppers, jalapeno chiles, onion, garlic, and parsley are tossed with black-eyed peas and crumbled bacon in a colorful salad seasoned with a tangy balsamic and red wine vinegar, cumin, and olive oil dressing.

Super Foods - Broccoli

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Pool Party Pasta Salad

Submitted by: JACKSMOM

Home Town: Huntsville, Alabama, USA

Living In: Hazel Green, Alabama, USA

This Pasta salad is a nutritious and light summer meal or side dish. My 4 yr old loves the veggies in this. I regularly use up grilled leftovers (chicken and veggies) in this salad.

Super Foods - Spinach

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Spinach-Stuffed Flounder with Mushrooms and Feta

Submitted by: dakota kelly

Flounder rolls stuffed with mushrooms, feta cheese and spinach. Great served on a bed of couscous.

Super Foods - Zucchini

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Green Green Pasta

Submitted by: UrsulaMarie

Fresh asparagus, green beans, basil, and broccoli combine with garbanzos in this green, green vegetarian pasta dish.

Super Foods - Cabbage

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Quick Italian Vegetable Soup

Submitted by: Peach822

Living In: Fernandina Beach, Florida, USA

A quick Italian vegetable soup ready in less than an hour. A sprinkle of fresh grated Parmesan on top is optional.

Super Foods - Cauliflower

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MullaKinVowles Soup

Provided by: June Vowles

Curried chicken, rice, broccoli, and cheese soup -- a great lunch for a cold, rainy day. Flour-thickened milk and chicken broth make the savory stock, and grated cheese is added just before serving.

Super Foods - Turnips

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Vegetable Pasties

Submitted by: Alexandra Flowers

I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.

Super Foods - Winter Squash

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Garlic Delicata

Submitted by: Syd

Home Town: Port Arthur, Texas, USA

Living In: Seattle, Washington, USA

Very simple, and very good - semicircles of delicata squash dressed with olive oil and fresh parsley and garlic. You can serve this hot from the oven or at room temperature.

Super Foods - Carrots

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Calico Squash Casserole

Submitted by: DIXYDAHL1N

A rich and creamy squash casserole with garden favorites yellow and zucchini squashes combined with mushroom soup, water chestnuts, carrots and pimentos, baked in a buttery cracker crust.

Super Foods - Pumpkin

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Cinderella Pumpkin Bowl with Vegetables and Sausage

Submitted by: gptraveler

Home Town: Easthampton, Massachusetts, USA

Use a hollowed-out pumpkin to cook and serve this casserole with its bonanza of vegetables, from carrots, celery, bell peppers, broccoli and more, to winter favorites such as rutabaga, parsnips, and cabbage seasoned with onion soup mix and savory kielbasa sausage. Mix and match the veggie assortment as you choose.