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Super Foods - Yams and Sweet Potatoes

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Photo of: Baked Sweet Potatoes with Ginger and Honey - Recipe of the Day

PHOTO BY: bubbles26

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Baked Sweet Potatoes with Ginger and Honey

SUBMITTED BY: Christine L.

Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.

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Favorite Sweet Potato Recipes

Rich in beta carotene and a good source of vitamin C, sweet potatoes are delicious roasted, pureed in soups, and mashed.

Sweet Potato Burritos

"Once you've had one—you'll want another. These may be made ahead of time, individually frozen, then heated."

How to Cook Sweet Potatoes

Don't just save them for Thanksgiving dinner: there are many sweet and savory ways to prepare sweet potatoes.

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NEWEST SUPER FOODS - YAMS AND SWEET POTATOES RECIPES

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Slow Cooker Chicken Marrakesh

Submitted by: KCOOPER78

Chunks of boneless chicken breast simmer for hours with sweet potatoes, garbanzo beans, tomatoes, and North African-inspired spices for a hearty dinner that cooks itself while you do other things.

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Sweet Potatoes with Caramelized Onions

Submitted by: bonmot

Living In: Seattle, Washington, USA

Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt.

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Glazed Root Vegetables

Submitted by: Fight the Fat Foodie

Home Town: West Des Moines, Iowa, USA

Living In: Champaign, Illinois, USA

When combined and lightly glazed with sugar and balsamic vinegar, these vegetables provide a wonderful range of flavors, from earthy to sweet.

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A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don't have any Yukon Golds on hand.

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