Daily Super Food Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for Super Foods   
Photo of: Caribbean White Beans

Caribbean White Beans

Provided by: RIDGERAT
This wonderful combinataion of white beans, calabaza, and sazon is bursting with Caribbean flavors! This dish is great poured over rice, or left thin and eaten as a soup. 
More Daily Recipes for Super Foods
Super Foods - Beans and Peas   
Photo of: Fat Free Refried Beans

Fat Free Refried Beans

Submitted by: BROMFIELD 
Need to make a quick meal or snack? Refried beans are easy and delicious! 
Super Foods - Seafood   
Photo of: Avocado and Tuna Tapas

Avocado and Tuna Tapas

Submitted by: La Cocina de Redondita 
Living In: Madrid, Madrid, Spain
Avocado halves are filled with a tangy tuna salad in this Spanish tapa. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. 
Super Foods - Fruits   
Photo of: Banana Honey Yogurt Ice

Banana Honey Yogurt Ice

Submitted by: tessa r darling 
Home Town: Bergerac, Aquitaine, France
Living In: Sugar Land, Texas, USA
Here's a healthier alternative to ice cream. 
Super Foods - Vegetables   
Photo of: Mango Papaya Salsa

Mango Papaya Salsa

Submitted by: laurenholly2008 
Home Town: Regina, Saskatchewan, Canada
This fresh salsa for summer uses orange and red bell peppers as well as jalapeno pepper mixed with mango and papaya. 

 
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