Low-Sodium Soups and Stew Recipes - Allrecipes.com

Low-Sodium Soups and Stews

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Low-Sodium Soups and Stews 202

Zucchini Gazpacho with Basil Cream

Zucchini Gazpacho with Basil Cream

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"This recipe for zucchini gazpacho made with cucumbers, basil, and cream is a green twist on the tradition tomato-based gazpacho." — by Rosemarie Yandoli-Smith 
Chilled Mango and Pineapple Soup

Chilled Mango and Pineapple Soup

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"Chilled mango and pineapple soup is a refreshing side dish for summer meals. Garnish with a lime slice!" — by Ivon 
Basic Ceviche

Basic Ceviche

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"This basic ceviche recipe includes white fish 'cooked' in lime juice and tossed with cilantro, green onion, and tomato for a refreshing first course." — by Spencer & Serena 
Easter Ham Bone Soup

Easter Ham Bone Soup

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"A leftover Easter ham bone turns into a hearty soup with potatoes, cabbage, celery. A bit of light cream adds a rich texture to this easy meal." — by Jennifer W 
Slow Cooker Sweet Potato Soup

Slow Cooker Sweet Potato Soup

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"This easy soup recipe delivers a sweet-and-spicy sweet potato soup via teamwork between your blender and slow cooker." — by Some_Donkus 
Creamy Potato Leek Soup

Creamy Potato Leek Soup

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"Creamy potato leek soup made with processed cheese is a quick and easy dinner on busy winter weeknights." — by MEJAYN 
Green Borscht

Green Borscht

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"This Russian-inspired soup is made with potatoes, spinach, parsley, and chopped hard-cooked eggs. Serve with a dollop of sour cream." — by maryelle 
Classic Turkey and Rice Soup

Classic Turkey and Rice Soup

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"Leftover turkey from Thanksgiving can be transformed into a classic turkey and rice soup perfect on cold evenings." — by Sarah 
Spicy Vegan Lentil Quinoa Soup

Spicy Vegan Lentil Quinoa Soup

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"This vegan lentil and quinoa soup is nicely spiced thanks to chili powder and ginger powder to keep you warm on cold evenings." — by Lunchbach 
Zucchini Soup

Zucchini Soup

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"This simple zucchini soup requires only 5 ingredients and will even impress those that don't care for zucchini." — by Cassie 
Pluma Moos

Pluma Moos

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"Pluma Moos is a traditional Mennonite festive fruit soup served warm as a side dish or dessert on Christmas eve and morning by many families in Canada. Traditionally dried fruit was used but this recipe calls for canned fruit." — by sistershare 
Greek Lentil Soup

Greek Lentil Soup

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"This Greek-style lentil soup is quick and easy to prepare and uses simple ingredients that are popular during fasting times." — by sulfababy 
Absolutely Wonderful Chicken Vegetable Soup

Absolutely Wonderful Chicken Vegetable Soup

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"This chicken-and-tomato soup is packed with fresh vegetables, including potatoes, tomatoes, bell peppers, zucchini, yellow squash, and chayote." — by Pjmerrell 
Spring Tea Strawberry Soup

Spring Tea Strawberry Soup

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"Make this fruity and refreshing strawberry soup in mere minutes for your next tea party." — by Paula 
Pica De Gallo Inspired Gazpacho (Gluten-Free)

Pica De Gallo Inspired Gazpacho (Gluten-Free)

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"Gazpacho made with all the fixings for pico de gallo is a quick and refreshing soup for hot summer days." — by sooperturtle 
Navy Bean Soup with Ham

Navy Bean Soup with Ham

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"Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch." — by jerry_smart 
Saturday Chicken Stock

Saturday Chicken Stock

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"Roasted vegetables and chicken bones are simmered on the stove for hours creating a rich a flavorful chicken stock perfect for a Saturday project." — by GWENHWYVAR9 
Country Beef Stew

Country Beef Stew

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"A rich stew made with beef sirloin cubes is baked to perfection in a Dutch oven with vegetables and diced tomatoes to make the most comforting of comfort foods." — by beloiter 
Rutabaga Stew

Rutabaga Stew

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"This budget-friendly root vegetable stew uses rutabagas, celery, carrots, and beets with chicken, though you can use whatever meat you fancy." — by BTheGusto 
Watermelon Soup

Watermelon Soup

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"What could be better on a hot summer day than a cool soup made with fresh watermelon and mint?" — by lillpup 
 
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