Low-Sodium Soups and Stew Recipes - Allrecipes.com

Low-Sodium Soups and Stews

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Low-Sodium Soups and Stews 176

Tomato Cold Soup with Parmesan Cheese Ice Cream

Tomato Cold Soup with Parmesan Cheese Ice Cream

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"It's very easy to elaborate upon this fresh tomato based soup, but its incredible taste relies upon using top quality olive oil and Parmesan cheese. Use very ripe tomatoes for the fullest flavor." — by VICENÇ 
Fish and Tamarind Soup

Fish and Tamarind Soup

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"Snapper is boiled with an exotic blend of tart, spicy ingredients to create a wonderfully fragrant Asian-style broth." — by Kim Abdullah 
Pineapple Gazpacho

Pineapple Gazpacho

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"Use fresh pineapple to make a tropical variation of traditionally tomato-based gazpacho." — by USA WEEKEND columnist Pam Anderson 
Manx Broth

Manx Broth

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"Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)" — by Saoirse 
Chicken Noodle Soup III

Chicken Noodle Soup III

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"Egg noodles are topped with shredded chicken and bean sprouts, bathed in hot chicken broth, drizzled with thinly sliced shallots cooked in oil and topped with green onion in this quick Asian soup." — by Angie 
Ajo Blanco con Uvas

Ajo Blanco con Uvas

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"Green grapes, almonds and garlic are the featured ingredients in this cold, uncooked soup." — by DAY-STAR 
French Market Soup in a Jar

French Market Soup in a Jar

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"Manifold dried legumes with a recipe attached -- navy, pinto, black-eyed, lima -- name a bean that's not in these packages!" — by WATERSMELON 
Shrimp Rice Soup

Shrimp Rice Soup

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"Water is added to rice and shrimp which have been stir-fried in sesame oil and are simmered until the rice has tripled in size in this Korean-inspired recipe which is low in fat and calories." — by Simon Song 
Soup La Angelena

Soup La Angelena

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"This is a vegetarian soup containing barley, rice, and potatoes in a broth filled with a wide variety of fresh garden vegetables ranging from onions and carrots to green beans, petite peas, and broccoli florets." — by William Anatooskin 
Carrots, Potatoes, and Pork Ribs Soup

Carrots, Potatoes, and Pork Ribs Soup

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"This is a simple clear soup made by simmering carrots, potatoes and ribs in seasoned water for several hours." — by GIGGLESKL 
Rutabaga Stew

Rutabaga Stew

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"This budget-friendly root vegetable stew uses rutabagas, celery, carrots, and beets with chicken, though you can use whatever meat you fancy." — by BTheGusto 
Smoked Turkey Broth

Smoked Turkey Broth

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"Smoked turkey legs, onions, and carrots are simmered for a long time in water for a broth that makes a great foundation for soups or other recipes that call for stock. You can save and use the turkey meat if you like." — by anna32182 
Country Beef Stew

Country Beef Stew

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"A rich stew made with beef sirloin cubes is baked to perfection in a Dutch oven with vegetables and diced tomatoes to make the most comforting of comfort foods." — by beloiter 
Spicy Vegan Lentil Quinoa Soup

Spicy Vegan Lentil Quinoa Soup

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"This vegan lentil and quinoa soup is nicely spiced thanks to chili powder and ginger powder to keep you warm on cold evenings." — by Lunchbach 
Classic Turkey and Rice Soup

Classic Turkey and Rice Soup

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"Leftover turkey from Thanksgiving can be transformed into a classic turkey and rice soup perfect on cold evenings." — by Sarah 
Bonito Dashi

Bonito Dashi

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"This standard Japanese soup stock is a simple broth of seaweed and dried fish." — by lomagu 
Konbu Dashi

Konbu Dashi

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"This simple seaweed version of Japanese dashi provides the foundation for numerous soups and other dishes." — by Rachael S. 
Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

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"This sweet and sour stew features roasted eggplant, jaggery (palm sugar), and tamarind paste." — by SUSMITA 
Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

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"In this one-pot meal of string beans, squash, pork, and prawns, the coconut milk adds richness and flavour." — by lola 
Swedish Sweet Soup

Swedish Sweet Soup

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"This recipe has been passed down in my family for generations. Raisins, prunes, cinnamon, sugar, and tapioca are cooked on the stove, then lemon juice and a dash of salt are added. This is a Christmas tradition in my home. Tastes best after standing several hours." — by ACHOCOCAT 
 
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