Low-Sodium Soups and Stew Recipes - Allrecipes.com

Low-Sodium Soups and Stews

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Low-Sodium Soups and Stews 203

Slow and Easy Beef Stock

Slow and Easy Beef Stock

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"Make your own beef stock with just some beef soup bones, water, heat, time, and patience." — by Semi 
Cool and Spicy Melon Soup

Cool and Spicy Melon Soup

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"Pureed casaba melon and coconut milk make a simple and refreshing soup." — by MyMansBelly 
Smoked Turkey Broth

Smoked Turkey Broth

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"Smoked turkey legs, onions, and carrots are simmered for a long time in water for a broth that makes a great foundation for soups or other recipes that call for stock. You can save and use the turkey meat if you like." — by anna32182 
Manx Broth

Manx Broth

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"Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)" — by Saoirse 
Chicken Noodle Soup III

Chicken Noodle Soup III

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"Egg noodles are topped with shredded chicken and bean sprouts, bathed in hot chicken broth, drizzled with thinly sliced shallots cooked in oil and topped with green onion in this quick Asian soup." — by Angie 
Old-Fashioned Fruit Soup

Old-Fashioned Fruit Soup

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"Dried apricots and prunes are the heart of this sweet, tapioca-thickened chilled soup spiced with cinnamon and flecked with raisins and currants." — by Pamela Logsdon 
Ajo Blanco con Uvas

Ajo Blanco con Uvas

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"Green grapes, almonds and garlic are the featured ingredients in this cold, uncooked soup." — by DAY-STAR 
Fish and Tamarind Soup

Fish and Tamarind Soup

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"Snapper is boiled with an exotic blend of tart, spicy ingredients to create a wonderfully fragrant Asian-style broth." — by Kim Abdullah 
Pineapple Gazpacho

Pineapple Gazpacho

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"Use fresh pineapple to make a tropical variation of traditionally tomato-based gazpacho." — by USA WEEKEND columnist Pam Anderson 
Shrimp Rice Soup

Shrimp Rice Soup

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"Water is added to rice and shrimp which have been stir-fried in sesame oil and are simmered until the rice has tripled in size in this Korean-inspired recipe which is low in fat and calories." — by Simon Song 
French Market Soup in a Jar

French Market Soup in a Jar

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"Manifold dried legumes with a recipe attached -- navy, pinto, black-eyed, lima -- name a bean that's not in these packages!" — by WATERSMELON 
Soup La Angelena

Soup La Angelena

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"This is a vegetarian soup containing barley, rice, and potatoes in a broth filled with a wide variety of fresh garden vegetables ranging from onions and carrots to green beans, petite peas, and broccoli florets." — by William Anatooskin 
Carrots, Potatoes, and Pork Ribs Soup

Carrots, Potatoes, and Pork Ribs Soup

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"This is a simple clear soup made by simmering carrots, potatoes and ribs in seasoned water for several hours." — by GIGGLESKL 
Swedish Sweet Soup

Swedish Sweet Soup

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"This recipe has been passed down in my family for generations. Raisins, prunes, cinnamon, sugar, and tapioca are cooked on the stove, then lemon juice and a dash of salt are added. This is a Christmas tradition in my home. Tastes best after standing several hours." — by ACHOCOCAT 
Konbu Dashi

Konbu Dashi

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"This simple seaweed version of Japanese dashi provides the foundation for numerous soups and other dishes." — by Rachael S. 
Chilled Banana and Coconut Soup

Chilled Banana and Coconut Soup

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"A unique dessert soup with a tropical flavor. I serve with pound cake or with a chocolate tart." — by GOODHOOD 
The Ultimate Summer Fruit Soup

The Ultimate Summer Fruit Soup

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"Blueberries, diced pineapple, orange wedges, and honeydew melon chunks combine with lemon and pineapple juices to make a pureed, chilled soup that's ultra refreshing on a sultry summer day." — by Austin Geraldson 
Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

Vankaya Pulusu Pachadi (Andhra Sweet and Sour Eggplant Stew)

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"This sweet and sour stew features roasted eggplant, jaggery (palm sugar), and tamarind paste." — by SUSMITA 
Bonito Dashi

Bonito Dashi

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"This standard Japanese soup stock is a simple broth of seaweed and dried fish." — by lomagu 
Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

Guinataan Sitaw and Kalabasa (String Beans and Squash Stew)

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"In this one-pot meal of string beans, squash, pork, and prawns, the coconut milk adds richness and flavour." — by lola 
 
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