Low-Sodium Salad Recipes - Allrecipes.com

Low-Sodium Salads

Sponsors

Low-Sodium Salads 644

'Dressed' Cucumber

'Dressed' Cucumber

  • Rating
  • Reviews
  • 6
"This simple cucumber salad recipe comes from Barbados." — by divapat 
'I Hate Cucumbers!' Cucumber Salad

'I Hate Cucumbers!' Cucumber Salad

  • Rating
  • Reviews
  • 25
"My grandpa frequently sends me veggies from his garden, and the cucumbers always go bad! Though I've never cared for them much, this is an easy recipe that even I can enjoy." — by Mrs C 
100% Fruit "Cake"

100% Fruit "Cake"

  • Rating
  • Reviews
  • 5
"This pretty "cake" is actually stacked fresh watermelon and strawberries, decorated with fun cut-out shapes made of sliced fruit. Use cantaloupe, pineapple, or other fresh fruits and berries to make colorful layers of fruit. Kids and adults will love this cake." — by InTheKitchen 
5 Cup Salad

5 Cup Salad

  • Rating
  • Reviews
  • 15
"Mandarin oranges, pineapple, coconut, marshmallows, and sour cream are all you need for a sweet salad for the Thanksgiving table." — by sugarmama 
A Cranberry Salad Keepsake

A Cranberry Salad Keepsake

  • Rating
  • Reviews
  • 1
"Tangy and sweet, this cranberry gelatin salad is delicious on its own or with a meal. For a ghoulish twist, set it in a brain or heart-shaped mold and spook your Halloween guests!" — by Winchester6 
Adrienne's Cucumber Salad

Adrienne's Cucumber Salad

  • Rating
"This cool cucumber salad marinated in a sweet vinegar dill dressing makes a tasty and refreshing side dish." — by JSCHMAND 
Affy Tapple Salad

Affy Tapple Salad

  • Rating
  • Reviews
  • 51
"A sweet, crunchy, almost candy-like apple salad. For added flavor, use 2 green and 2 red apples!" — by Kelly Fredrick 
Ahi Poke Salad

Ahi Poke Salad

  • Rating
  • Reviews
  • 8
"This fresh and bright Hawaiian ahi tuna salad can be served as an appetizer or a summer entree. It is traditionally made with a stringy seaweed called limu ogo and inamona, ground roasted kukui nuts." — by SKYELIGHT 
Algerian Flafla (Bell Pepper Salad)

Algerian Flafla (Bell Pepper Salad)

  • Rating
  • Reviews
  • 5
"Roasted green bell peppers are cooked until meltingly tender with olive oil, garlic, onion, and chopped tomatoes. Scoop up the salad with slices of baguette." — by jacqueline senouci 
Alligator Pears and Apples

Alligator Pears and Apples

  • Rating
  • Reviews
  • 21
"This is a good salad made with avocado and apple that is unexpected but delicious." — by gurtess smyrnakins 
Almost Eggless Egg Salad

Almost Eggless Egg Salad

  • Rating
"More than just a substitute for egg salad! The only egg is in the mayonnaise; use soy mayonnaise for a vegan variation. Serve on wheat toast with crisp lettuce and fresh tomato slices." — by Jill 
Almost Fat-Free Green Onion Potato Salad

Almost Fat-Free Green Onion Potato Salad

  • Rating
  • Reviews
  • 2
"Chef John's quick-and-easy green onion potato salad passes by mayonnaise in favor of yogurt and garlic with a touch of mustard." — by Chef John 
Ambrosia Fruit Salad

Ambrosia Fruit Salad

  • Rating
"Shredded coconut and chunks of pineapple, mandarin oranges, marshmallows, pecans and fruit cocktail are folded into whipped topping and chilled. Top with maraschino cherries when serving." — by Kimberley Teal 
Ambrosia Salad II

Ambrosia Salad II

  • Rating
  • Reviews
  • 37
"This is my mom's favorite salad. My grandmother always made it during the holidays in Alabama." — by MARGIESAULS2001 
Amby Rae's Cucumber Salad

Amby Rae's Cucumber Salad

  • Rating
  • Reviews
  • 47
"This is my simplest and easiest recipe yet for cucumber salad, my specialty! If you're not a sour cream fan, substituting plain yogurt works great." — by AMBYRAE 
Angel Salad

Angel Salad

  • Rating
  • Reviews
  • 6
"This colorful holiday salad is a tart, crunchy favorite. The recipe will take several hours, as the Jell-O® must set." — by Louise Alley 
Angel's Cabbage Salad

Angel's Cabbage Salad

  • Rating
  • Reviews
  • 2
"Start with prepared shredded cabbage to achieve this simple, sweet, and tangy slaw featuring sunflower seeds, almonds, and raisins." — by sharon 
Ann's Fantastic Fruit Salad

Ann's Fantastic Fruit Salad

  • Rating
  • Reviews
  • 2
"This colorful and citrus-y fruit salad has a hint of shredded coconut and walnuts for a refreshing tropical salad." — by witchywoman 
Aphrodite's Dream

Aphrodite's Dream

  • Rating
  • Reviews
  • 1
"A delightful green salad is topped with orange slices and jewel-like pomegranate seeds and served with an orange vinaigrette dressing." — by Nuttylicious 
Apple and Onion Salad Endive Spears

Apple and Onion Salad Endive Spears

  • Rating
  • Reviews
  • 0
"Apples, sweet onion, toasted walnuts, and blue cheese are tossed in a vinaigrette and spooned into little endive leaves for a dainty appetizer." — by Parker Whittle 
 
ADVERTISEMENT
Go Pro!

In Season

 Quick & Easy Grilling
Quick & Easy Grilling

Easy weeknight dinners, ready in a flash.

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Dannon Caesar Salad Supreme

Say hello to nutritious salad dressing without sacrificing taste.

Black Lemon Chicken Salad

Here’s a simple roast chicken dish that’s bursting with flavor.

Awesome Pasta Salad

Watch how to make a pasta salad filled with lots of good stuff.

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States